I am Me, In all the world, there is no one else exactly like me.
Everything that comes out of me is authentically mine, because I alone chose it. I own everything about me: my body, my feelings, my mouth, my voice, all my actions, whether they be to others or myself.
I own my fantasies, my dreams, my hopes, my fears.
I own my failures and mistakes. Because I own all of me, I can become intimately acquainted with me. By so doing, I can love me and be friendly with my parts.
I know there are aspects about myself that puzzle me, and other aspects that I do not know. But as long as I am friendly and loving to myself, I can courageously and hopefully look for solutions to the
puzzles a