How many times have you thought to yourself I wish I had an instruction guide for your relationships? When things get tough, we do what we know to try to get back on track. Often, no matter how much we try or how much we talk about a problem it persists. When this happens, it is difficult to feel truly connected as a couple or family.
Positive change is possible. For many of us the thought of reaching out to a therapist/counselor may raise feelings of insecurity. This is because most of us have been taught that seeking help is a sign of weakness. We take a sense of pride in handling things on our own, even when we dont feel equipped to do so. The truth is, reaching out for