Primarily a yoga practitioner and instructor, I run classes 3 times a week in Haworth. I am also available for one-to-one instruction.
I also teach Meditation, Relaxation Training, Fear & Anger Management. These are courses that I will run periodically through the year.
Also on offer is a 5-week course on Ayurveda where you learn how to identify any imbalances in your lifestyle and learn how to correct them to help you maintain and protect your health.
I have now attained an Associate Arts in Vedic Astrology certification and am now able to offer astrological readings.
In my free time, I like experimenting with cake baking and jam making, knitting, reading and taking it easy.