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Group Fitness Instructor

Certified Speed & Agility Trainer with the Agility Training Institute, as well as a Certified Personal Trainer. Ran the fastest 40 yard dash time at the National Football League (NFL) Combine in 2003 (4.31 seconds); was then selected by the St. Louis Rams in the 5th round (#172 overall). Spent two seasons in CFL and three seasons in the NFL with the Rams, Houston Texans, and Carolina Panthers. Exudes a passion for helping athletes achieve their maximum abilities. Blessed with a wealth of knowledge, skills, and training that can help athletes across many sports excel beyond everyone's expectations.