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My internship is conducted at Durham University by Sport981. During this I am due to gain qualifications in Corrective Exercise (CES), Performance Enhancement (PES) and Personal Training (CPT), whilst working towards UKSCA accreditation.

•Led and assisted strength and conditioning sessions to the 21 Performance squads and national level scholarship athletes at Durham University
•Gained greater in-depth knowledge of the development and application of individually specific programmes,
•Learnt quality assessment and exercise techniques for the application of injury prevention and corrective programmes.
•Developed key skills to write, periodise and implement sport specific programme...

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