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Green Bay, Wisconsin Area United States

Founder

Education

I am focused on helping others, in all my roles: as registered nurse, nurse educator, and as a personal and online coach for members who need assistance in reaching personal and professional goal. I use my personal weight loss success story as the foundation and blueprint for all other behavior modifications. The mental techniques needed for me to lose 87+ pound and keep them off for 22+ months (and counting) are the same techniques that can be used to increase physical strength and fitness, to remove unwanted habits, to create new patterns of behavior and to achieve important goals. I believe that if you really want something and are willing to do what is necessary, you can achieve a...