Close the door on old, painful memories.
Close the door on old hurts, old self-
righteous unforgiveness. You might take an
incident in the past where there was pain and
hurt鈥搒omething that is hard for you to
forgive or look at. Ask yourself: "How long
do I want to hold onto this? How long do I
want to suffer because of something that
happened in the past?" Now see a stream in
front of you and take this old experience,
this hurt, this pain, and put the whole
incident in the stream
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