After careful consideration to what my public profile should describe, I have come to the decision that it should be short and simple!
I am on Facebook for one reason only and that is to promote such things as;
Achieving a healthy mind
Achieving a healthy spiritual outlook
Achieving a healthy body
Achieving a healthy eating plan
Achieving a healthy belief in yourself
Achieving a balanced Lifestyle
I am here for anyone interested in becoming the very best that they can be. TO BE EDUCATED in how to accomplish the above, and to maintain these characteristics for life.
This is my Vision:
To empower, to teach and to motivate,
To strengthen the mind and to invigorate the body