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Kingston, Jamaica

Worry less Smile more Accept criticism Take responsibility Listen and Love Don't hate Embrace change Live beautifully Dream passionately Work creatively Play joyfully Love completely Feel good anyway The secret art of inviting happiness, The miraculous medicine for all diseases. At least for today: Do not be angry, Do not worry, Be grateful, Work with diligence, Be kind to people. Every morning and evening, join your hands in meditation and pray with your heart. State in your mind and chant with your mouth. For improvement of mind and body.