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Mill Valley, California

Business Systems Analyst

Great articles: Juicing: http://www.bengreenfieldfitness.com/2014/07/why-juicing-is-bad/ Running: http://mail.trailrunnermag.com/people/q-and-a/article/1164-recovery-tips-from-the-elites https://www.youtube.com/watch?v=Rkv3ekELGnQ&feature=youtu.be http://www.outsideonline.com/fitness/bodywork/in-stride/Smaller-Runners-Have-The-Advantage-At-Badwater.html http://running.competitor.com/2014/06/training/the-crunchless-core-workout-for-runners_78042/6 Nutrition: http://www.runnersworld.com/nutrition-runners/healthy-runners-diet?page=single Medical: http://www.physioanswers.com/2015/01/top-5-glut-activation-techniques.html?m=1 http://running.competitor.com/2014/06/photos/new-techniq