I take my clients from frazzled, frantic and fatigues to calmness, clarity and vitality.
As a resilience & wellbeing practitioner , with 25+ years in healthcare as a nurse and holistic therapist I help clients tame their stress monsters, and develop their resilience skills using my B.O.U.N.C.E. model.
My clients are empowered with the knowledge, understanding and tools that enables them cope more effectively with life's up's and down's.
As well as 1 to 1 I run fun, informative ,innovative, inspiring and interactive workshops. To reduce stress, boost wellbeing and help the delegates find ways to balance their lives more effectively
Consulting on workplace wellbeing also av
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stressstress managementresilienceworkanxietyoverwhelmworkplace absencewhats causing you stressworkplace wellbeingtrouble sleepingcommunickids and teensfamilymoneyresilience (ecology)wellbeing
