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Greater Los Angeles Area United States

OWNER at JILL BROWN FITNESS

Medical / Health Care / Pharmaceuticals

Extensive background, experience and knowledge in the fitness field with multiple accredited certifications including Private Training, Group Fitness and Health Coaching. Highly skilled in designing and teaching most workout formats from Boot Camps to Pilates. Methods include HIIT, Tabata, Circuits, Metabolic Conditioning, Spinning / indoor cycling, TRX / body weight suspension training, ViPR, Barre workouts, Pilates and more. I also specialize in working with clients who have spine and disc issues or recovering from injury. For clients not needing one-on-one, in person fitness training, I also provide Health Coaching via phone, internet or email to facilitate long term, healthy behav...