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Grooming
INDIVIDUAL PRESENTATION By ¨C Sanmit Karandikar. Batch ¨C H5. Frankfinn Institute of Airhostess Training. Assessor ¨C Mrs.Christen Tan.
Tasks for Assessment 1
P1 a Personal Qualities required for Aviation Industry Professionalism ¨C The person should be professional in his behaviour. Confidence ¨C The person should be confident about his/her decisions. Etiquettes ¨C The person should have basic manners to deal with passengers. Good Health ¨C The person should be able to work for the given time without any health concerns. Grooming ¨C The person should be well groomed in the working hours. Self Presentation ¨C The person should know the art of presenting himself/herself with the passengers. Communication Skills ¨C The person should have good communication skills so that he/she can interact with the passengers. Smile ¨C The person should be able to have a good smile to make the passengers feel better.
P1 b ; P2 a and P2 b Personal Grooming Treatments I started exercising daily after the exercise classes. It helped me in reducing my weight. I also started using the grooming tips given by the faculty so as to improve my skin, hair and hygiene.
Techniques to improve my skin My skin is a T zone type of skin which is a combination of dry and oily skin. Pimples ¨C I was prone to having pimples on my skin. I started applying Aloe Vera to my skin which has helped me a lot. I also started cleansing-toning-moisturizing treatment. Also 1 tsp of castor oil decreased my pimples considerably. Dark Circles ¨C To come over my dark circles, I started to apply rose water. Also I started applying grated cucumber and potato on my eyes which helped me a lot.
Tones upper abdomen, lower abdomen Crunches, cycling  2.  Abdomen  Tones quadriceps, hamstrings, gullet groups  Squats, sit ups, lunges, leg curl, leg extension Thighs  USE EXERCISE BODY PART
Techniques to improve my hair Dandruff ¨C It was my main concern as I had tried using all types of shampoos which did not help at all. As per my trainer¡¯s advice, I started applying Aloe Vera before having my bath. After my bath I started applying 2 tsp diluted vinegar and rinse it. Oil massage ¨C I started oiling and massaging my hair as they were comparatively dry.
P4a I think that it is very important to present myself as a professional in an interview because : - It shows my grooming skills. The person can adjudge me on the basis of self presentation. The professional formal dress shows the way I choose my attire. It will take not more than 10 seconds for the interviewer to judge me. Professionalism reflects my attitude. The right posture also reflects on the type of personality I am. The interviewer must believe that I am ready to work in a professional way throughout my career.

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Sanmit (Groomig)

  • 2. INDIVIDUAL PRESENTATION By ¨C Sanmit Karandikar. Batch ¨C H5. Frankfinn Institute of Airhostess Training. Assessor ¨C Mrs.Christen Tan.
  • 4. P1 a Personal Qualities required for Aviation Industry Professionalism ¨C The person should be professional in his behaviour. Confidence ¨C The person should be confident about his/her decisions. Etiquettes ¨C The person should have basic manners to deal with passengers. Good Health ¨C The person should be able to work for the given time without any health concerns. Grooming ¨C The person should be well groomed in the working hours. Self Presentation ¨C The person should know the art of presenting himself/herself with the passengers. Communication Skills ¨C The person should have good communication skills so that he/she can interact with the passengers. Smile ¨C The person should be able to have a good smile to make the passengers feel better.
  • 5. P1 b ; P2 a and P2 b Personal Grooming Treatments I started exercising daily after the exercise classes. It helped me in reducing my weight. I also started using the grooming tips given by the faculty so as to improve my skin, hair and hygiene.
  • 6. Techniques to improve my skin My skin is a T zone type of skin which is a combination of dry and oily skin. Pimples ¨C I was prone to having pimples on my skin. I started applying Aloe Vera to my skin which has helped me a lot. I also started cleansing-toning-moisturizing treatment. Also 1 tsp of castor oil decreased my pimples considerably. Dark Circles ¨C To come over my dark circles, I started to apply rose water. Also I started applying grated cucumber and potato on my eyes which helped me a lot.
  • 7. Tones upper abdomen, lower abdomen Crunches, cycling 2. Abdomen Tones quadriceps, hamstrings, gullet groups Squats, sit ups, lunges, leg curl, leg extension Thighs USE EXERCISE BODY PART
  • 8. Techniques to improve my hair Dandruff ¨C It was my main concern as I had tried using all types of shampoos which did not help at all. As per my trainer¡¯s advice, I started applying Aloe Vera before having my bath. After my bath I started applying 2 tsp diluted vinegar and rinse it. Oil massage ¨C I started oiling and massaging my hair as they were comparatively dry.
  • 9. P4a I think that it is very important to present myself as a professional in an interview because : - It shows my grooming skills. The person can adjudge me on the basis of self presentation. The professional formal dress shows the way I choose my attire. It will take not more than 10 seconds for the interviewer to judge me. Professionalism reflects my attitude. The right posture also reflects on the type of personality I am. The interviewer must believe that I am ready to work in a professional way throughout my career.