Do you know how people over 40 struggle with staying fit, being healthy and losing weight? I solve this. I do personal evaluations for people to assess where they are in their health and fitness journey. We then work out an exercise and eating plan together to put you on the path to a vibrant, healthy, satisfying and fulfilling.life. There is no reason to feel a lack of energy, clothes that are too tight and uncomfortable, or physically unable to function on a day to day basis. I am passionate about helping people reach their health and fitness goals so that life after 40 is amazing!!