There are three types of changes in matter:
1) Phase changes involve a change in state without a change in chemical composition, such as water changing between solid, liquid, and gas forms. Energy is absorbed or released during these changes.
2) Chemical changes involve a change in chemical composition, as seen through color changes, formation of solids/gases, or energy absorption/release. An example is the reaction of hydrogen and oxygen gases to form water.
3) Nuclear changes involve altering the composition of an element's nucleus through processes like fission, fusion, and radioactive decay. Energy is released or absorbed during these changes.