For some years, I'd made slow progress changing mine.
I was a man who put a on a brave face
While caught up in powerful insecurity and self doubt.
Feelings of anger, unworthiness, and desperation were too often with me.
I had deeply ingrained habits of
Taking everything personally
And reframing questions into accusations.
Very much an "all or none" kind of guy,
I found myself building strong boundaries,
Then tearing them down again,
Feeling like they never settled anywhere useful.
I was constantly at war with myself and those around me.
My life was filled with situations and questions
That felt unpleasant, intractably complex and impossible to resolve.
For me, the present moment seem