/ http://www.slideshare.net/images/logo.gif / 際際滷Share feed for 際際滷shows by User: Avalanche721 https://cdn.slidesharecdn.com/profile-photo-Avalanche721-48x48.jpg?cb=1537703311 Richard lives in Bristol, England with his Wife, their son Joseph and two cats Fabio & Grooverider. He has an unhealthy interest in Music and Football. Honours _______ Bristol 10k 2009 01:01:53 (4,232nd) 2010 00:52:53 (3,184th) 2011 00:52:02 (3,146th) Ashton Court 10k 2009 00:53:09 2011 00:57:10 Cricket St Thomas Run in the Wild 10k 2010 1.09.43 (186th) Bristol Half Marathon 2009 02:14:57 (8145th) 2010 02:08:50 (6909th) Ashton Court 5k Park Run 27th August 2011 25:40 (34th) Great South Run 2011 1:40:30 ���V���L���NCHE �����������������������������メ�������仄��旅q���� ����� M留������旅����������モ��������������������������