際際滷shows by User: GreggGhelfi / http://www.slideshare.net/images/logo.gif 際際滷shows by User: GreggGhelfi / Thu, 15 May 2014 15:55:03 GMT 際際滷Share feed for 際際滷shows by User: GreggGhelfi What is a Calorie /slideshow/what-is-a-calorie/34739022 whatisacalorie-140515155503-phpapp02
What is a calorie and how does it relate to weight loss and weight gain? The calorie is a way to describe energy and it is a way we measure the energy we ingest and the energy we use. ]]>
What is a calorie and how does it relate to weight loss and weight gain? The calorie is a way to describe energy and it is a way we measure the energy we ingest and the energy we use. ]]> Thu, 15 May 2014 15:55:03 GMT /slideshow/what-is-a-calorie/34739022 GreggGhelfi@slideshare.net(GreggGhelfi) What is a Calorie GreggGhelfi What is a calorie and how does it relate to weight loss and weight gain? The calorie is a way to describe energy and it is a way we measure the energy we ingest and the energy we use. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/whatisacalorie-140515155503-phpapp02-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> What is a calorie and how does it relate to weight loss and weight gain? The calorie is a way to describe energy and it is a way we measure the energy we ingest and the energy we use.
What is a Calorie from Gregg Ghelfi
]]> 10287 26 https://cdn.slidesharecdn.com/ss_thumbnails/whatisacalorie-140515155503-phpapp02-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 1 https://cdn.slidesharecdn.com/profile-photo-GreggGhelfi-48x48.jpg?cb=1523395118 Gregg founded Fit In The Middle Weight Loss Program, a company dedicated to weight loss after twenty pounds exercising and limiting certain foods. He is author of the book Fit in the Middle Your Belly May Be Telling You Something. He is a certified personal trainer, NSCA-CPT, and author of the digital book 8 Keys to Weight Loss Planner you receive when you answer the Premium Questionnaire. He has published several articles on weight loss, nutrition and fitness. He believes that physical and mental fitness through exercise and nutrition are critical to leading happy and productive lives.