�ݺ�ߣshows by User: JayHerbert

�ݺ�ߣshows by User: JayHerbert / http://www.slideshare.net/images/logo.gif �ݺ�ߣshows by User: JayHerbert / Fri, 01 Oct 2021 13:33:00 GMT �ݺ�ߣShare feed for �ݺ�ߣshows by User: JayHerbert 28 day keto challenge /slideshow/28-day-keto-challenge-250349722/250349722 28dayketochallenge-211001133300
Two women, each 41 years old, tried the Keto Diet. hj One shed several pounds in a week by eating perfectly. But then, she went out and drank a margarita... And it was downhill from there as she made one simple (yet impactful) mistake… The Second Woman Was Also Strict At First... She lost a few pounds during the first week... And also went out to eat, but nothing derailed her. She avoided that one mistake… And proceeded to drop 3 dress sizes in just 14 days! She felt unstoppable! There were no slip-ups and she was down 5 dress sizes within 4 weeks. Read to So What Made The Difference? ]]>
Two women, each 41 years old, tried the Keto Diet. hj One shed several pounds in a week by eating perfectly. But then, she went out and drank a margarita... And it was downhill from there as she made one simple (yet impactful) mistake… The Second Woman Was Also Strict At First... She lost a few pounds during the first week... And also went out to eat, but nothing derailed her. She avoided that one mistake… And proceeded to drop 3 dress sizes in just 14 days! She felt unstoppable! There were no slip-ups and she was down 5 dress sizes within 4 weeks. Read to So What Made The Difference? ]]> Fri, 01 Oct 2021 13:33:00 GMT /slideshow/28-day-keto-challenge-250349722/250349722 JayHerbert@slideshare.net(JayHerbert) 28 day keto challenge JayHerbert Two women, each 41 years old, tried the Keto Diet. hj One shed several pounds in a week by eating perfectly. But then, she went out and drank a margarita... And it was downhill from there as she made one simple (yet impactful) mistake… The Second Woman Was Also Strict At First... She lost a few pounds during the first week... And also went out to eat, but nothing derailed her. She avoided that one mistake… And proceeded to drop 3 dress sizes in just 14 days! She felt unstoppable! There were no slip-ups and she was down 5 dress sizes within 4 weeks. Read to So What Made The Difference? <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/28dayketochallenge-211001133300-thumbnail.jpg?width=120&height=120&fit=bounds" /><br> Two women, each 41 years old, tried the Keto Diet. hj One shed several pounds in a week by eating perfectly. But then, she went out and drank a margarita... And it was downhill from there as she made one simple (yet impactful) mistake… The Second Woman Was Also Strict At First... She lost a few pounds during the first week... And also went out to eat, but nothing derailed her. She avoided that one mistake… And proceeded to drop 3 dress sizes in just 14 days! She felt unstoppable! There were no slip-ups and she was down 5 dress sizes within 4 weeks. Read to So What Made The Difference?

28 day keto challenge from Jay Herbert

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0 HIIT it Hard /slideshow/hiit-it-hard-250332185/250332185 trainingguide-210929143522
How to Melt Fat and Optimize Performance With HIIT Workouts with the most highly effective and efficient workouts on the planet?]]>
How to Melt Fat and Optimize Performance With HIIT Workouts with the most highly effective and efficient workouts on the planet?]]> Wed, 29 Sep 2021 14:35:22 GMT /slideshow/hiit-it-hard-250332185/250332185 JayHerbert@slideshare.net(JayHerbert) HIIT it Hard JayHerbert How to Melt Fat and Optimize Performance With HIIT Workouts with the most highly effective and efficient workouts on the planet? <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/trainingguide-210929143522-thumbnail.jpg?width=120&height=120&fit=bounds" /><br> How to Melt Fat and Optimize Performance With HIIT Workouts with the most highly effective and efficient workouts on the planet?

HIIT it Hard from Jay Herbert

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0 https://cdn.slidesharecdn.com/profile-photo-JayHerbert-48x48.jpg?cb=1657819685 I have a BSc. in Computer Science from Birmingham University, and over four years experience as a System Analyst with ACC Systems. In this position, I worked with a team of six other Analysts to determine the optimum protocol and systems analysis for internal systems. Then i joined HafodDunas Co-operative as Internet Marketing Manager were many years experience in online marketing, including implementing strategies, advertising, and analysis and my expertise is in Search engine optimisation, digital marketing, online marketing, and paid search. BSc in Industrial Information Technology System Analysis fatreducingdrinks.info https://cdn.slidesharecdn.com/ss_thumbnails/28dayketochallenge-211001133300-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/28-day-keto-challenge-250349722/250349722 28 day keto challenge https://cdn.slidesharecdn.com/ss_thumbnails/trainingguide-210929143522-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/hiit-it-hard-250332185/250332185 HIIT it Hard