際際滷shows by User: MarkDziuban / http://www.slideshare.net/images/logo.gif 際際滷shows by User: MarkDziuban / Thu, 23 Aug 2018 17:42:54 GMT 際際滷Share feed for 際際滷shows by User: MarkDziuban Looking Ahead: The Travel Industry in 2019 /MarkDziuban/looking-ahead-the-travel-industry-in-2019 lookingaheadthetravelindustryin2019-180823174254
Mark Dziuban discusses potential trends for the travel industry in 2019.]]>
Mark Dziuban discusses potential trends for the travel industry in 2019.]]> Thu, 23 Aug 2018 17:42:54 GMT /MarkDziuban/looking-ahead-the-travel-industry-in-2019 MarkDziuban@slideshare.net(MarkDziuban) Looking Ahead: The Travel Industry in 2019 MarkDziuban Mark Dziuban discusses potential trends for the travel industry in 2019. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/lookingaheadthetravelindustryin2019-180823174254-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban discusses potential trends for the travel industry in 2019.
Looking Ahead: The Travel Industry in 2019 from Mark Dziuban
]]> 37 2 https://cdn.slidesharecdn.com/ss_thumbnails/lookingaheadthetravelindustryin2019-180823174254-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 The Biggest Cycling Races In History /slideshow/the-biggest-cycling-races-in-history-104007346/104007346 thebiggestcyclingracesinhistory-180703010337
Throughout the following 200 years, many races and racers came and went leaving unbelievable stories and records to intrigue all for years to come. Here are just a few of the many unforgettable moments in cycling history.]]>
Throughout the following 200 years, many races and racers came and went leaving unbelievable stories and records to intrigue all for years to come. Here are just a few of the many unforgettable moments in cycling history.]]> Tue, 03 Jul 2018 01:03:36 GMT /slideshow/the-biggest-cycling-races-in-history-104007346/104007346 MarkDziuban@slideshare.net(MarkDziuban) The Biggest Cycling Races In History MarkDziuban Throughout the following 200 years, many races and racers came and went leaving unbelievable stories and records to intrigue all for years to come. Here are just a few of the many unforgettable moments in cycling history. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/thebiggestcyclingracesinhistory-180703010337-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Throughout the following 200 years, many races and racers came and went leaving unbelievable stories and records to intrigue all for years to come. Here are just a few of the many unforgettable moments in cycling history.
The Biggest Cycling Races In History from Mark Dziuban
]]> 57 4 https://cdn.slidesharecdn.com/ss_thumbnails/thebiggestcyclingracesinhistory-180703010337-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Five "healthy" foods you should avoid /slideshow/five-healthy-foods-you-should-avoid/77121705 copyofexploringpopularsuperfoods-170620213434
Mark Dziuban outlines common "health" foods that are actually not very good for you. ]]>
Mark Dziuban outlines common "health" foods that are actually not very good for you. ]]> Tue, 20 Jun 2017 21:34:34 GMT /slideshow/five-healthy-foods-you-should-avoid/77121705 MarkDziuban@slideshare.net(MarkDziuban) Five "healthy" foods you should avoid MarkDziuban Mark Dziuban outlines common "health" foods that are actually not very good for you. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/copyofexploringpopularsuperfoods-170620213434-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban outlines common &quot;health&quot; foods that are actually not very good for you.
Five "healthy" foods you should avoid from Mark Dziuban
]]> 84 5 https://cdn.slidesharecdn.com/ss_thumbnails/copyofexploringpopularsuperfoods-170620213434-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Exploring popular superfoods /slideshow/exploring-popular-superfoods/76211032 exploringpopularsuperfoods-170522135402
Mark Dziuban discusses a few popular superfoods. ]]>
Mark Dziuban discusses a few popular superfoods. ]]> Mon, 22 May 2017 13:54:02 GMT /slideshow/exploring-popular-superfoods/76211032 MarkDziuban@slideshare.net(MarkDziuban) Exploring popular superfoods MarkDziuban Mark Dziuban discusses a few popular superfoods. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/exploringpopularsuperfoods-170522135402-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban discusses a few popular superfoods.
Exploring popular superfoods from Mark Dziuban
]]> 61 2 https://cdn.slidesharecdn.com/ss_thumbnails/exploringpopularsuperfoods-170522135402-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 The 11 Most Useful Travel Apps for iOS /slideshow/the-11-most-useful-travel-apps-for-ios/70756191 11mostusefultravelappsforios-170106195538
Mark Dziuban is an avid traveler who never leaves home without his smartphone. These 11 apps help Mark plan and enjoy his vacations.]]>
Mark Dziuban is an avid traveler who never leaves home without his smartphone. These 11 apps help Mark plan and enjoy his vacations.]]> Fri, 06 Jan 2017 19:55:38 GMT /slideshow/the-11-most-useful-travel-apps-for-ios/70756191 MarkDziuban@slideshare.net(MarkDziuban) The 11 Most Useful Travel Apps for iOS MarkDziuban Mark Dziuban is an avid traveler who never leaves home without his smartphone. These 11 apps help Mark plan and enjoy his vacations. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/11mostusefultravelappsforios-170106195538-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban is an avid traveler who never leaves home without his smartphone. These 11 apps help Mark plan and enjoy his vacations.
The 11 Most Useful Travel Apps for iOS from Mark Dziuban
]]> 89 4 https://cdn.slidesharecdn.com/ss_thumbnails/11mostusefultravelappsforios-170106195538-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Crushing Paleo Cravings /slideshow/crushing-paleo-cravings/69929068 crushingpaleo-161207202516
Mark Dziuban shares some easy ways to avoid giving in to cravings on the Paleo diet. Follow these simple tips to make sure you stay focused regardless of your craving.]]>
Mark Dziuban shares some easy ways to avoid giving in to cravings on the Paleo diet. Follow these simple tips to make sure you stay focused regardless of your craving.]]> Wed, 07 Dec 2016 20:25:16 GMT /slideshow/crushing-paleo-cravings/69929068 MarkDziuban@slideshare.net(MarkDziuban) Crushing Paleo Cravings MarkDziuban Mark Dziuban shares some easy ways to avoid giving in to cravings on the Paleo diet. Follow these simple tips to make sure you stay focused regardless of your craving. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/crushingpaleo-161207202516-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban shares some easy ways to avoid giving in to cravings on the Paleo diet. Follow these simple tips to make sure you stay focused regardless of your craving.
Crushing Paleo Cravings from Mark Dziuban
]]> 76 4 https://cdn.slidesharecdn.com/ss_thumbnails/crushingpaleo-161207202516-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 5 Expert Tips on How To Stay Fit on your Vacation /slideshow/5-expert-tips-on-how-to-stay-fit-on-your-vacation/69119334 5experttupsonhowtostayfitonyourvacation-161116220443
Mark Dziuban shares a few tips on how you can stay fit and healthy on your next vacation. Don't leave home without packing your gear and always be on the lookout for the ways to log those extra miles. ]]>
Mark Dziuban shares a few tips on how you can stay fit and healthy on your next vacation. Don't leave home without packing your gear and always be on the lookout for the ways to log those extra miles. ]]> Wed, 16 Nov 2016 22:04:42 GMT /slideshow/5-expert-tips-on-how-to-stay-fit-on-your-vacation/69119334 MarkDziuban@slideshare.net(MarkDziuban) 5 Expert Tips on How To Stay Fit on your Vacation MarkDziuban Mark Dziuban shares a few tips on how you can stay fit and healthy on your next vacation. Don't leave home without packing your gear and always be on the lookout for the ways to log those extra miles. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/5experttupsonhowtostayfitonyourvacation-161116220443-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban shares a few tips on how you can stay fit and healthy on your next vacation. Don&#39;t leave home without packing your gear and always be on the lookout for the ways to log those extra miles.
5 Expert Tips on How To Stay Fit on your Vacation from Mark Dziuban
]]> 70 2 https://cdn.slidesharecdn.com/ss_thumbnails/5experttupsonhowtostayfitonyourvacation-161116220443-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 What's In The Bag? The Guide to Packing For your Next Road Trip /slideshow/whats-in-the-bag-the-guide-to-packing-for-your-next-road-trip/68145536 whatsinthebagtheguidetopackingforyournextroadtrip-161103220720
Mark Dziuban shares his tips for how to pack for your next road trip. While some may argue all you need is your car and your keys, Mark suggests also packing a few other foundational elements. Take a look!]]>
Mark Dziuban shares his tips for how to pack for your next road trip. While some may argue all you need is your car and your keys, Mark suggests also packing a few other foundational elements. Take a look!]]> Thu, 03 Nov 2016 22:07:20 GMT /slideshow/whats-in-the-bag-the-guide-to-packing-for-your-next-road-trip/68145536 MarkDziuban@slideshare.net(MarkDziuban) What's In The Bag? The Guide to Packing For your Next Road Trip MarkDziuban Mark Dziuban shares his tips for how to pack for your next road trip. While some may argue all you need is your car and your keys, Mark suggests also packing a few other foundational elements. Take a look! <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/whatsinthebagtheguidetopackingforyournextroadtrip-161103220720-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban shares his tips for how to pack for your next road trip. While some may argue all you need is your car and your keys, Mark suggests also packing a few other foundational elements. Take a look!
What's In The Bag? The Guide to Packing For your Next Road Trip from Mark Dziuban
]]> 229 4 https://cdn.slidesharecdn.com/ss_thumbnails/whatsinthebagtheguidetopackingforyournextroadtrip-161103220720-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Why Cycling? 5 Reasons Cycling Should Become Your Next Addiction /slideshow/why-cycling-5-reasons-cycling-should-become-your-next-addiction/66357404 whycycling-160923211410
Mark Dziuban outlines five reasons why this sport can be a tremendous way to stay in shape. If you're new to the sport or you're thinking of joining, check out Mark's presentation! ]]>
Mark Dziuban outlines five reasons why this sport can be a tremendous way to stay in shape. If you're new to the sport or you're thinking of joining, check out Mark's presentation! ]]> Fri, 23 Sep 2016 21:14:10 GMT /slideshow/why-cycling-5-reasons-cycling-should-become-your-next-addiction/66357404 MarkDziuban@slideshare.net(MarkDziuban) Why Cycling? 5 Reasons Cycling Should Become Your Next Addiction MarkDziuban Mark Dziuban outlines five reasons why this sport can be a tremendous way to stay in shape. If you're new to the sport or you're thinking of joining, check out Mark's presentation! <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/whycycling-160923211410-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban outlines five reasons why this sport can be a tremendous way to stay in shape. If you&#39;re new to the sport or you&#39;re thinking of joining, check out Mark&#39;s presentation!
Why Cycling? 5 Reasons Cycling Should Become Your Next Addiction from Mark Dziuban
]]> 44 2 https://cdn.slidesharecdn.com/ss_thumbnails/whycycling-160923211410-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 3 Paleo Myths You Need to Know /slideshow/3-paleo-myths-you-need-to-know/65366062 3paleomyths-160825173353
Mark Dziuban shares his insights on 3 common paleo diet myths. Don't be afraid of this diet. It provides so much more than good health! ]]>
Mark Dziuban shares his insights on 3 common paleo diet myths. Don't be afraid of this diet. It provides so much more than good health! ]]> Thu, 25 Aug 2016 17:33:52 GMT /slideshow/3-paleo-myths-you-need-to-know/65366062 MarkDziuban@slideshare.net(MarkDziuban) 3 Paleo Myths You Need to Know MarkDziuban Mark Dziuban shares his insights on 3 common paleo diet myths. Don't be afraid of this diet. It provides so much more than good health! <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/3paleomyths-160825173353-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban shares his insights on 3 common paleo diet myths. Don&#39;t be afraid of this diet. It provides so much more than good health!
3 Paleo Myths You Need to Know from Mark Dziuban
]]> 105 2 https://cdn.slidesharecdn.com/ss_thumbnails/3paleomyths-160825173353-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Ragbrai: Bike Across Iowa /slideshow/ragbrai-bike-across-iowa/65366056 ragraibikeacorssiowa-160825173348
Mark Dziuban shares his photos from his recent bike across Iowa. RAGBRAI is 4 decades old and gathers more than 500 participants a year. ]]>
Mark Dziuban shares his photos from his recent bike across Iowa. RAGBRAI is 4 decades old and gathers more than 500 participants a year. ]]> Thu, 25 Aug 2016 17:33:48 GMT /slideshow/ragbrai-bike-across-iowa/65366056 MarkDziuban@slideshare.net(MarkDziuban) Ragbrai: Bike Across Iowa MarkDziuban Mark Dziuban shares his photos from his recent bike across Iowa. RAGBRAI is 4 decades old and gathers more than 500 participants a year. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/ragraibikeacorssiowa-160825173348-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban shares his photos from his recent bike across Iowa. RAGBRAI is 4 decades old and gathers more than 500 participants a year.
Ragbrai: Bike Across Iowa from Mark Dziuban
]]> 46 2 https://cdn.slidesharecdn.com/ss_thumbnails/ragraibikeacorssiowa-160825173348-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 La Quinta: Snapshots from our Trip /slideshow/la-quinta-snapshots-from-our-trip/64586521 laquinta-160801161030
Mark Dzuiban shares photos from his recent trip to California. While on vacation, Mark and his family stayed at the beautiful La Quinta Resort. ]]>
Mark Dzuiban shares photos from his recent trip to California. While on vacation, Mark and his family stayed at the beautiful La Quinta Resort. ]]> Mon, 01 Aug 2016 16:10:30 GMT /slideshow/la-quinta-snapshots-from-our-trip/64586521 MarkDziuban@slideshare.net(MarkDziuban) La Quinta: Snapshots from our Trip MarkDziuban Mark Dzuiban shares photos from his recent trip to California. While on vacation, Mark and his family stayed at the beautiful La Quinta Resort. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/laquinta-160801161030-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dzuiban shares photos from his recent trip to California. While on vacation, Mark and his family stayed at the beautiful La Quinta Resort.
La Quinta: Snapshots from our Trip from Mark Dziuban
]]> 58 2 https://cdn.slidesharecdn.com/ss_thumbnails/laquinta-160801161030-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Staying Safe in the Summer Heat /slideshow/staying-safe-in-the-summer-heat/64585711 stayingsafeinthesummerheat-160801154648
Mark Dziuban outlines his favorite safety tips for athletes who continue to perform in the summer weather. Take extra caution when engaging in intense activity outside this season! ]]>
Mark Dziuban outlines his favorite safety tips for athletes who continue to perform in the summer weather. Take extra caution when engaging in intense activity outside this season! ]]> Mon, 01 Aug 2016 15:46:48 GMT /slideshow/staying-safe-in-the-summer-heat/64585711 MarkDziuban@slideshare.net(MarkDziuban) Staying Safe in the Summer Heat MarkDziuban Mark Dziuban outlines his favorite safety tips for athletes who continue to perform in the summer weather. Take extra caution when engaging in intense activity outside this season! <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/stayingsafeinthesummerheat-160801154648-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban outlines his favorite safety tips for athletes who continue to perform in the summer weather. Take extra caution when engaging in intense activity outside this season!
Staying Safe in the Summer Heat from Mark Dziuban
]]> 166 2 https://cdn.slidesharecdn.com/ss_thumbnails/stayingsafeinthesummerheat-160801154648-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Reasons To Travel with Your Dog /slideshow/reasons-to-travel-with-your-dog/63573940 reasonswhyyoumusttravelwithyourpets-160629151413
Need an excuse or two to take your best friend along on your next adventure? Mark Dziuban is an avid traveler and takes his dogs along on his adventures whenever he has the chance.]]>
Need an excuse or two to take your best friend along on your next adventure? Mark Dziuban is an avid traveler and takes his dogs along on his adventures whenever he has the chance.]]> Wed, 29 Jun 2016 15:14:13 GMT /slideshow/reasons-to-travel-with-your-dog/63573940 MarkDziuban@slideshare.net(MarkDziuban) Reasons To Travel with Your Dog MarkDziuban Need an excuse or two to take your best friend along on your next adventure? Mark Dziuban is an avid traveler and takes his dogs along on his adventures whenever he has the chance. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/reasonswhyyoumusttravelwithyourpets-160629151413-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Need an excuse or two to take your best friend along on your next adventure? Mark Dziuban is an avid traveler and takes his dogs along on his adventures whenever he has the chance.
Reasons To Travel with Your Dog from Mark Dziuban
]]> 216 4 https://cdn.slidesharecdn.com/ss_thumbnails/reasonswhyyoumusttravelwithyourpets-160629151413-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 5 National Parks to Visit this Summer /slideshow/5-national-parks-to-visit-this-summer/62635046 5nationalparkstovisitthissummer-160601215312
Mark Dziuban shares 5 Parks to visit this summer to help celebrate the 100th Birthday of America's National Parks. Which National Parks have you visited? ]]>
Mark Dziuban shares 5 Parks to visit this summer to help celebrate the 100th Birthday of America's National Parks. Which National Parks have you visited? ]]> Wed, 01 Jun 2016 21:53:12 GMT /slideshow/5-national-parks-to-visit-this-summer/62635046 MarkDziuban@slideshare.net(MarkDziuban) 5 National Parks to Visit this Summer MarkDziuban Mark Dziuban shares 5 Parks to visit this summer to help celebrate the 100th Birthday of America's National Parks. Which National Parks have you visited? <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/5nationalparkstovisitthissummer-160601215312-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban shares 5 Parks to visit this summer to help celebrate the 100th Birthday of America&#39;s National Parks. Which National Parks have you visited?
5 National Parks to Visit this Summer from Mark Dziuban
]]> 70 4 https://cdn.slidesharecdn.com/ss_thumbnails/5nationalparkstovisitthissummer-160601215312-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Making the Switch: Paleo Diet /slideshow/making-the-switch-paleo-diet/61425030 paleo-160427161753
Mark Dziuban presents a few of the benefits of switching to a Paleo Diet. How will Paleo affect your life? Check it out. ]]>
Mark Dziuban presents a few of the benefits of switching to a Paleo Diet. How will Paleo affect your life? Check it out. ]]> Wed, 27 Apr 2016 16:17:53 GMT /slideshow/making-the-switch-paleo-diet/61425030 MarkDziuban@slideshare.net(MarkDziuban) Making the Switch: Paleo Diet MarkDziuban Mark Dziuban presents a few of the benefits of switching to a Paleo Diet. How will Paleo affect your life? Check it out. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/paleo-160427161753-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban presents a few of the benefits of switching to a Paleo Diet. How will Paleo affect your life? Check it out.
Making the Switch: Paleo Diet from Mark Dziuban
]]> 110 5 https://cdn.slidesharecdn.com/ss_thumbnails/paleo-160427161753-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Cycling Napa Valley /slideshow/cycling-napa-valley/61424933 cycling-160427161536
Mark Dziuban shares his recent trip to Napa Valley where he explored the terrain and logged serious miles on his bike. ]]>
Mark Dziuban shares his recent trip to Napa Valley where he explored the terrain and logged serious miles on his bike. ]]> Wed, 27 Apr 2016 16:15:36 GMT /slideshow/cycling-napa-valley/61424933 MarkDziuban@slideshare.net(MarkDziuban) Cycling Napa Valley MarkDziuban Mark Dziuban shares his recent trip to Napa Valley where he explored the terrain and logged serious miles on his bike. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/cycling-160427161536-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban shares his recent trip to Napa Valley where he explored the terrain and logged serious miles on his bike.
Cycling Napa Valley from Mark Dziuban
]]> 174 4 https://cdn.slidesharecdn.com/ss_thumbnails/cycling-160427161536-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 The History of the Paleo Diet /MarkDziuban/the-history-of-the-paleo-diet historyofpaleodiet-160406221015
Mark Dziuban offers a history on the Paleo Diet. Check out the benefits of the diet. Ancestral living is an excellent lifestyle to adopt. ]]>
Mark Dziuban offers a history on the Paleo Diet. Check out the benefits of the diet. Ancestral living is an excellent lifestyle to adopt. ]]> Wed, 06 Apr 2016 22:10:15 GMT /MarkDziuban/the-history-of-the-paleo-diet MarkDziuban@slideshare.net(MarkDziuban) The History of the Paleo Diet MarkDziuban Mark Dziuban offers a history on the Paleo Diet. Check out the benefits of the diet. Ancestral living is an excellent lifestyle to adopt. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/historyofpaleodiet-160406221015-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban offers a history on the Paleo Diet. Check out the benefits of the diet. Ancestral living is an excellent lifestyle to adopt.
The History of the Paleo Diet from Mark Dziuban
]]> 160 5 https://cdn.slidesharecdn.com/ss_thumbnails/historyofpaleodiet-160406221015-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 4 Tips for Beginning Cyclists /slideshow/4-tips-for-beginning-cyclists/60581627 4tipsforbeginningcyclists-160406220829
Mark Dziuban offers 4 excellent tips for beginning cyclists. ]]>
Mark Dziuban offers 4 excellent tips for beginning cyclists. ]]> Wed, 06 Apr 2016 22:08:29 GMT /slideshow/4-tips-for-beginning-cyclists/60581627 MarkDziuban@slideshare.net(MarkDziuban) 4 Tips for Beginning Cyclists MarkDziuban Mark Dziuban offers 4 excellent tips for beginning cyclists. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/4tipsforbeginningcyclists-160406220829-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Mark Dziuban offers 4 excellent tips for beginning cyclists.
4 Tips for Beginning Cyclists from Mark Dziuban
]]> 102 4 https://cdn.slidesharecdn.com/ss_thumbnails/4tipsforbeginningcyclists-160406220829-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 https://cdn.slidesharecdn.com/profile-photo-MarkDziuban-48x48.jpg?cb=1539358444 Mark Dziuban is a retired Vice President of Sales for America Litho Inc. and a General Aviation pilot of twin engine turboprops. Moving forward, Mark Dziuban plans to start a foundation to help people who are down on their luck. He was inspired after frequent encounters with people who needed help. It will not be something to enable people, but more to help them get out of hole in order to get back on their feet. One method of raising funds will be a bike across America. This has been goal for Mark for several years, but he is just now getting to the point to have the time to devote to this. The next year will be involved in planning this event along with friends and family that will ... MarkDziuban.net https://cdn.slidesharecdn.com/ss_thumbnails/lookingaheadthetravelindustryin2019-180823174254-thumbnail.jpg?width=320&height=320&fit=bounds MarkDziuban/looking-ahead-the-travel-industry-in-2019 Looking Ahead: The Tra... https://cdn.slidesharecdn.com/ss_thumbnails/thebiggestcyclingracesinhistory-180703010337-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/the-biggest-cycling-races-in-history-104007346/104007346 The Biggest Cycling Ra... https://cdn.slidesharecdn.com/ss_thumbnails/copyofexploringpopularsuperfoods-170620213434-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/five-healthy-foods-you-should-avoid/77121705 Five &quot;healthy&quot; foods y...