際際滷shows by User: Nutritionistexpertruchi / http://www.slideshare.net/images/logo.gif 際際滷shows by User: Nutritionistexpertruchi / Fri, 17 Jan 2014 08:54:19 GMT 際際滷Share feed for 際際滷shows by User: Nutritionistexpertruchi Is green tea beneficial to athletic performance? /slideshow/ruchi-sn/30132351 ruchisn-140117085419-phpapp02
Green tea is effective due to the presence of chemical compound polyphenol which is a type of antioxidant that fight against free radicals. ]]>
Green tea is effective due to the presence of chemical compound polyphenol which is a type of antioxidant that fight against free radicals. ]]> Fri, 17 Jan 2014 08:54:19 GMT /slideshow/ruchi-sn/30132351 Nutritionistexpertruchi@slideshare.net(Nutritionistexpertruchi) Is green tea beneficial to athletic performance? Nutritionistexpertruchi Green tea is effective due to the presence of chemical compound polyphenol which is a type of antioxidant that fight against free radicals. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/ruchisn-140117085419-phpapp02-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Green tea is effective due to the presence of chemical compound polyphenol which is a type of antioxidant that fight against free radicals.
Is green tea beneficial to athletic performance? from Ruchi Shah
]]> 1064 2 https://cdn.slidesharecdn.com/ss_thumbnails/ruchisn-140117085419-phpapp02-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 All about Aerobics /slideshow/all-about-aerobics/28456871 allaboutaerobics-131120101137-phpapp02
Physical exercise is any body movement that works your muscles and requires more energy than resting. Physical exercises are generally grouped into three types depending on the overall effect they have on the human body: 1.Flexibility exercises, such as stretching, improve the range of motion of muscles and joints. 2.Aerobic exercises, such as cycling, swimming, walking, skipping rope, rowing, running, hiking or playing tennis, focus on increasing cardiovascular endurance. 3.Anaerobic exercises, such as weight training, functional training, eccentric training or sprinting and high-intensity interval training, increase short-term muscle strength. ]]>
Physical exercise is any body movement that works your muscles and requires more energy than resting. Physical exercises are generally grouped into three types depending on the overall effect they have on the human body: 1.Flexibility exercises, such as stretching, improve the range of motion of muscles and joints. 2.Aerobic exercises, such as cycling, swimming, walking, skipping rope, rowing, running, hiking or playing tennis, focus on increasing cardiovascular endurance. 3.Anaerobic exercises, such as weight training, functional training, eccentric training or sprinting and high-intensity interval training, increase short-term muscle strength. ]]> Wed, 20 Nov 2013 10:11:37 GMT /slideshow/all-about-aerobics/28456871 Nutritionistexpertruchi@slideshare.net(Nutritionistexpertruchi) All about Aerobics Nutritionistexpertruchi Physical exercise is any body movement that works your muscles and requires more energy than resting. Physical exercises are generally grouped into three types depending on the overall effect they have on the human body: 1.Flexibility exercises, such as stretching, improve the range of motion of muscles and joints. 2.Aerobic exercises, such as cycling, swimming, walking, skipping rope, rowing, running, hiking or playing tennis, focus on increasing cardiovascular endurance. 3.Anaerobic exercises, such as weight training, functional training, eccentric training or sprinting and high-intensity interval training, increase short-term muscle strength. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/allaboutaerobics-131120101137-phpapp02-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Physical exercise is any body movement that works your muscles and requires more energy than resting. Physical exercises are generally grouped into three types depending on the overall effect they have on the human body: 1.Flexibility exercises, such as stretching, improve the range of motion of muscles and joints. 2.Aerobic exercises, such as cycling, swimming, walking, skipping rope, rowing, running, hiking or playing tennis, focus on increasing cardiovascular endurance. 3.Anaerobic exercises, such as weight training, functional training, eccentric training or sprinting and high-intensity interval training, increase short-term muscle strength.
All about Aerobics from Ruchi Shah
]]> 12263 20 https://cdn.slidesharecdn.com/ss_thumbnails/allaboutaerobics-131120101137-phpapp02-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 https://cdn.slidesharecdn.com/profile-photo-Nutritionistexpertruchi-48x48.jpg?cb=1523703572 Ruchi Shah has completed Bachelors in Biochemistry and currently pursuing Masters in Sports Nutrition. She is working on a Research project on Creatine Supplementation. She is working as a Research Nutritionist at k11 Fitness Academy. She has worked on major projects like Aqua aerobics, Effect of Phytochemicals on Exercise Performance and Workplace Exercises. She advises clients and their families on nutritional principles ,diet modifications, food selection and preparation and much more. She provides tips on healthy eating habits for prevention and treatment of illnesses. She follows the Diet Mantra Diets, like clothes, should be tailored to you. http://www.sportsnutritionist.seotogrow.in https://cdn.slidesharecdn.com/ss_thumbnails/ruchisn-140117085419-phpapp02-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/ruchi-sn/30132351 Is green tea beneficia... https://cdn.slidesharecdn.com/ss_thumbnails/allaboutaerobics-131120101137-phpapp02-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/all-about-aerobics/28456871 All about Aerobics