/ http://www.slideshare.net/images/logo.gif / 際際滷Share feed for 際際滷shows by User: ScottSometimes https://public.slidesharecdn.com/v2/images/profile-picture.png Avid runner. Average pace = 7:47 Best pace = 4:52 5K = 22.42 10K = 45:55 Half marathon = 1:55:23 Full marathon = 4:24:50