/ http://www.slideshare.net/images/logo.gif / 際際滷Share feed for 際際滷shows by User: SuryaSai https://cdn.slidesharecdn.com/profile-photo-SuryaSai-48x48.jpg?cb=1554092727 All exercise increases energy levels. Just one running session can increase your levels and chip away at fatigue. If you have to look fresh all day, shoot through the day, there's nothing better than a quick sprint.