/ http://www.slideshare.net/images/logo.gif / 際際滷Share feed for 際際滷shows by User: babarakhan https://cdn.slidesharecdn.com/profile-photo-babarakhan-48x48.jpg?cb=1523474624 Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.