際際滷shows by User: bultheel1 / http://www.slideshare.net/images/logo.gif 際際滷shows by User: bultheel1 / Wed, 20 Apr 2016 20:53:12 GMT 際際滷Share feed for 際際滷shows by User: bultheel1 Altitude training /slideshow/altitude-training-61164041/61164041 altitudetraining-160420205312
Altitude training is an established method to improve endurance performance, but also high intensity sports can benefit from it's use. There are a few important points to consider however to maximize it's effects and to become an altitude training responder !]]>
Altitude training is an established method to improve endurance performance, but also high intensity sports can benefit from it's use. There are a few important points to consider however to maximize it's effects and to become an altitude training responder !]]> Wed, 20 Apr 2016 20:53:12 GMT /slideshow/altitude-training-61164041/61164041 bultheel1@slideshare.net(bultheel1) Altitude training bultheel1 Altitude training is an established method to improve endurance performance, but also high intensity sports can benefit from it's use. There are a few important points to consider however to maximize it's effects and to become an altitude training responder ! <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/altitudetraining-160420205312-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Altitude training is an established method to improve endurance performance, but also high intensity sports can benefit from it&#39;s use. There are a few important points to consider however to maximize it&#39;s effects and to become an altitude training responder !
Altitude training from Michael Bultheel
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