/ http://www.slideshare.net/images/logo.gif / 際際滷Share feed for 際際滷shows by User: captainfaptain https://cdn.slidesharecdn.com/profile-photo-captainfaptain-48x48.jpg?cb=1523566195 I believe in taking care of myself with a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1,000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moi