/ http://www.slideshare.net/images/logo.gif / 際際滷Share feed for 際際滷shows by User: conradrafique https://public.slidesharecdn.com/v2/images/profile-picture.png Fitness & Motivation Coach, providing health and fitness services and products to the good people of Wirral and many more via the power of the 'Net. 80's Mountain Biker, Cyclist, Cyclo-cross racer, Dad, Runner, Duathlete, Fitness Trainer & Hour of Power Instructor MetaFit Instructor wannabe-Triathlete, ex-Rally Driver of not very much note apart from a few silver plates and trophies corroding away in the garage. Spinning Instructor