際際滷shows by User: crossfitsanclemente / http://www.slideshare.net/images/logo.gif 際際滷shows by User: crossfitsanclemente / 際際滷Share feed for 際際滷shows by User: crossfitsanclemente https://cdn.slidesharecdn.com/profile-photo-crossfitsanclemente-48x48.jpg?cb=1523024753 We offer classes 6 days a week throughout the day: Monday-Friday: 6:00a, 7:00a, 9:00a Tuesday & Thursday: 6:30p Saturday: 8:00a FREE WOD Here at CFSC we are ready to get anyone from any fitness level ready for whatever the world throws at them. We teach proper lifting techniques and power moves. We take the boring work out routine and make it our warm up but more fun. Then our work out of the day or WOD is full of intensity. At CFSC we always have fun with our WODs but always remember that the clock is always ticking so kick it up a notch and never quit.