際際滷shows by User: heraldm / http://www.slideshare.net/images/logo.gif 際際滷shows by User: heraldm / Sat, 10 Dec 2016 18:49:03 GMT 際際滷Share feed for 際際滷shows by User: heraldm The A To Z Guide For Building A Strong Personal Foundation /slideshow/the-a-to-z-guide-for-building-a-strong-personal-foundation/70017967 theatozguideforbuildingastrongpersonalfoundation-161210184903
Just as a building needs a sturdy foundation to support the structure, you need a solid foundation to support your life. Personal foundations will naturally vary depending on your circumstances. But they will always include core values, beliefs and highest life priorities supported by standards and behaviors that keep you strong, focused and effective. ]]>
Just as a building needs a sturdy foundation to support the structure, you need a solid foundation to support your life. Personal foundations will naturally vary depending on your circumstances. But they will always include core values, beliefs and highest life priorities supported by standards and behaviors that keep you strong, focused and effective. ]]> Sat, 10 Dec 2016 18:49:03 GMT /slideshow/the-a-to-z-guide-for-building-a-strong-personal-foundation/70017967 heraldm@slideshare.net(heraldm) The A To Z Guide For Building A Strong Personal Foundation heraldm Just as a building needs a sturdy foundation to support the structure, you need a solid foundation to support your life. Personal foundations will naturally vary depending on your circumstances. But they will always include core values, beliefs and highest life priorities supported by standards and behaviors that keep you strong, focused and effective. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/theatozguideforbuildingastrongpersonalfoundation-161210184903-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Just as a building needs a sturdy foundation to support the structure, you need a solid foundation to support your life. Personal foundations will naturally vary depending on your circumstances. But they will always include core values, beliefs and highest life priorities supported by standards and behaviors that keep you strong, focused and effective.
The A To Z Guide For Building A Strong Personal Foundation from Emotionally Resilient Living
]]> 847 14 https://cdn.slidesharecdn.com/ss_thumbnails/theatozguideforbuildingastrongpersonalfoundation-161210184903-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 My "Stop Doing" List Experiment /heraldm/my-stop-doing-list-experiment mystopdoinglistexperiment-161115135452
The idea being a "Stop Doing" list is that what you intentionally eliminate from your life is every bit as important as what you add because it helps to define your boundaries and provide balance. I wanted to create more than another list, so I used my trusty journal to come up with something meaningful ... liberating. Let me know what you think!]]>
The idea being a "Stop Doing" list is that what you intentionally eliminate from your life is every bit as important as what you add because it helps to define your boundaries and provide balance. I wanted to create more than another list, so I used my trusty journal to come up with something meaningful ... liberating. Let me know what you think!]]> Tue, 15 Nov 2016 13:54:52 GMT /heraldm/my-stop-doing-list-experiment heraldm@slideshare.net(heraldm) My "Stop Doing" List Experiment heraldm The idea being a "Stop Doing" list is that what you intentionally eliminate from your life is every bit as important as what you add because it helps to define your boundaries and provide balance. I wanted to create more than another list, so I used my trusty journal to come up with something meaningful ... liberating. Let me know what you think! <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/mystopdoinglistexperiment-161115135452-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> The idea being a &quot;Stop Doing&quot; list is that what you intentionally eliminate from your life is every bit as important as what you add because it helps to define your boundaries and provide balance. I wanted to create more than another list, so I used my trusty journal to come up with something meaningful ... liberating. Let me know what you think!
My "Stop Doing" List Experiment from Emotionally Resilient Living
]]> 895 2 https://cdn.slidesharecdn.com/ss_thumbnails/mystopdoinglistexperiment-161115135452-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Exposing 8 Common Myths About Resilience /slideshow/exposing-7-common-misconceptions-about-resilience/61884492 exposing7commonmisconceptionsaboutresilience-160511003058
More has been written about the topic of resilience in the past 3 years than the previous thirty, and yet there remains a surprising number of misconceptions. As a result, many are reluctant to view the concept as anything other than yet another "self-help" buzzword. In fact, emotional resilience is much, much more. Researchers now recognize that the highly resilient tend to be healthier and live longer, are more successful in school and work, are less prone to depression and happier in relationships. To better understand the benefits of emotional resilience, this presentation will expose the truth behind the most common misconceptions. ]]>
More has been written about the topic of resilience in the past 3 years than the previous thirty, and yet there remains a surprising number of misconceptions. As a result, many are reluctant to view the concept as anything other than yet another "self-help" buzzword. In fact, emotional resilience is much, much more. Researchers now recognize that the highly resilient tend to be healthier and live longer, are more successful in school and work, are less prone to depression and happier in relationships. To better understand the benefits of emotional resilience, this presentation will expose the truth behind the most common misconceptions. ]]> Wed, 11 May 2016 00:30:58 GMT /slideshow/exposing-7-common-misconceptions-about-resilience/61884492 heraldm@slideshare.net(heraldm) Exposing 8 Common Myths About Resilience heraldm More has been written about the topic of resilience in the past 3 years than the previous thirty, and yet there remains a surprising number of misconceptions. As a result, many are reluctant to view the concept as anything other than yet another "self-help" buzzword. In fact, emotional resilience is much, much more. Researchers now recognize that the highly resilient tend to be healthier and live longer, are more successful in school and work, are less prone to depression and happier in relationships. To better understand the benefits of emotional resilience, this presentation will expose the truth behind the most common misconceptions. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/exposing7commonmisconceptionsaboutresilience-160511003058-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> More has been written about the topic of resilience in the past 3 years than the previous thirty, and yet there remains a surprising number of misconceptions. As a result, many are reluctant to view the concept as anything other than yet another &quot;self-help&quot; buzzword. In fact, emotional resilience is much, much more. Researchers now recognize that the highly resilient tend to be healthier and live longer, are more successful in school and work, are less prone to depression and happier in relationships. To better understand the benefits of emotional resilience, this presentation will expose the truth behind the most common misconceptions.
Exposing 8 Common Myths About Resilience from Emotionally Resilient Living
]]> 2930 15 https://cdn.slidesharecdn.com/ss_thumbnails/exposing7commonmisconceptionsaboutresilience-160511003058-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Reflections on resilient living /slideshow/reflections-on-resilient-living/50088913 reflectionsonresilientliving-150702104406-lva1-app6892
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]]> Thu, 02 Jul 2015 10:44:06 GMT /slideshow/reflections-on-resilient-living/50088913 heraldm@slideshare.net(heraldm) Reflections on resilient living heraldm <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/reflectionsonresilientliving-150702104406-lva1-app6892-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br>
Reflections on resilient living from Emotionally Resilient Living
]]> 399 3 https://cdn.slidesharecdn.com/ss_thumbnails/reflectionsonresilientliving-150702104406-lva1-app6892-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 20 empowering questions for personal growth /slideshow/20-empowering-questions-for-personal-growth/44989585 20empoweringquestionsforpersonalgrowth-150222124047-conversion-gate02
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]]> Sun, 22 Feb 2015 12:40:47 GMT /slideshow/20-empowering-questions-for-personal-growth/44989585 heraldm@slideshare.net(heraldm) 20 empowering questions for personal growth heraldm <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/20empoweringquestionsforpersonalgrowth-150222124047-conversion-gate02-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br>
20 empowering questions for personal growth from Emotionally Resilient Living
]]> 8829 19 https://cdn.slidesharecdn.com/ss_thumbnails/20empoweringquestionsforpersonalgrowth-150222124047-conversion-gate02-thumbnail.jpg?width=120&height=120&fit=bounds presentation 000000 http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Emotional resilience unleash your inner strength /slideshow/emotional-resilience-unleash-your-inner-strength/42870087 emotionalresilience-unleashyourinnerstrength-141219075609-conversion-gate01
Unleash your inner strength by cultivating the empowering habits of emotional resilience.]]>
Unleash your inner strength by cultivating the empowering habits of emotional resilience.]]> Fri, 19 Dec 2014 07:56:09 GMT /slideshow/emotional-resilience-unleash-your-inner-strength/42870087 heraldm@slideshare.net(heraldm) Emotional resilience unleash your inner strength heraldm Unleash your inner strength by cultivating the empowering habits of emotional resilience. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/emotionalresilience-unleashyourinnerstrength-141219075609-conversion-gate01-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Unleash your inner strength by cultivating the empowering habits of emotional resilience.
Emotional resilience unleash your inner strength from Emotionally Resilient Living
]]> 9796 10 https://cdn.slidesharecdn.com/ss_thumbnails/emotionalresilience-unleashyourinnerstrength-141219075609-conversion-gate01-thumbnail.jpg?width=120&height=120&fit=bounds presentation 000000 http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 Reflections on Resilience for Challenging Times /slideshow/inspirational-words-of-wisdom-for-challenging-times/42869960 inspirationalwordsofwisdomforchallengingtimes-141219075158-conversion-gate01
When faced with the brunt of unexpected change or a life crisis, it is far too easy to fall into the trap of negative thinking; preventing you from moving forward and blinding you to potential opportunities for growth. Inspirational Words of Wisdom for Challenging Times contains hundreds of carefully selected motivational quotes and life lessons that lift the spirit and illustrates the power and value of emotional resilience.]]>
When faced with the brunt of unexpected change or a life crisis, it is far too easy to fall into the trap of negative thinking; preventing you from moving forward and blinding you to potential opportunities for growth. Inspirational Words of Wisdom for Challenging Times contains hundreds of carefully selected motivational quotes and life lessons that lift the spirit and illustrates the power and value of emotional resilience.]]> Fri, 19 Dec 2014 07:51:58 GMT /slideshow/inspirational-words-of-wisdom-for-challenging-times/42869960 heraldm@slideshare.net(heraldm) Reflections on Resilience for Challenging Times heraldm When faced with the brunt of unexpected change or a life crisis, it is far too easy to fall into the trap of negative thinking; preventing you from moving forward and blinding you to potential opportunities for growth. Inspirational Words of Wisdom for Challenging Times contains hundreds of carefully selected motivational quotes and life lessons that lift the spirit and illustrates the power and value of emotional resilience. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/inspirationalwordsofwisdomforchallengingtimes-141219075158-conversion-gate01-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> When faced with the brunt of unexpected change or a life crisis, it is far too easy to fall into the trap of negative thinking; preventing you from moving forward and blinding you to potential opportunities for growth. Inspirational Words of Wisdom for Challenging Times contains hundreds of carefully selected motivational quotes and life lessons that lift the spirit and illustrates the power and value of emotional resilience.
Reflections on Resilience for Challenging Times from Emotionally Resilient Living
]]> 3592 7 https://cdn.slidesharecdn.com/ss_thumbnails/inspirationalwordsofwisdomforchallengingtimes-141219075158-conversion-gate01-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 https://cdn.slidesharecdn.com/profile-photo-heraldm-48x48.jpg?cb=1589477959 I am an independent writer, publisher, resilience coach and chief evangelist at Emotionally Resilient Living. I teach that emotional resilience isn't a skill to be learned like riding a bike, but a lifestyle choice to develop sustainable practices and approaches to life's challenges and that purposeful intention is the energy that fuels and supports our lives. My professional background includes a successful career in international sales and marketing, followed by a decade as an award-winning life and small business coach. www.emotionallyresilientliving.com https://cdn.slidesharecdn.com/ss_thumbnails/theatozguideforbuildingastrongpersonalfoundation-161210184903-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/the-a-to-z-guide-for-building-a-strong-personal-foundation/70017967 The A To Z Guide For B... https://cdn.slidesharecdn.com/ss_thumbnails/mystopdoinglistexperiment-161115135452-thumbnail.jpg?width=320&height=320&fit=bounds heraldm/my-stop-doing-list-experiment My &quot;Stop Doing&quot; List E... https://cdn.slidesharecdn.com/ss_thumbnails/exposing7commonmisconceptionsaboutresilience-160511003058-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/exposing-7-common-misconceptions-about-resilience/61884492 Exposing 8 Common Myth...