/ http://www.slideshare.net/images/logo.gif / 際際滷Share feed for 際際滷shows by User: imives https://cdn.slidesharecdn.com/profile-photo-imives-48x48.jpg?cb=1523606707 Ivans' Weekly Meal Plan. Day 1 - 100000000 Breakfast: Protein Shake Morning Tea: Protein Shake Lunch: Protein Shake Afternoon Tea: Protein Shake Dinner: Protein Shake Midnight Snack: Protein Shake