/ http://www.slideshare.net/images/logo.gif / 際際滷Share feed for 際際滷shows by User: kevomariano https://cdn.slidesharecdn.com/profile-photo-kevomariano-48x48.jpg?cb=1523023045 A Almonds (and other nuts) B Beans (and other legumes) S Spinach (and other green vegetables) D Dairy I Instant oatmeal E Eggs T Turkey (and other lean meats) P Peanut butter O Olive oil W Whole grains (breads and cereals) E Extra-protein powder (whey) R Raspberries (and other berries)