�ݺ�ߣshows by User: lauracoe

�ݺ�ߣshows by User: lauracoe / http://www.slideshare.net/images/logo.gif �ݺ�ߣshows by User: lauracoe / Fri, 28 Nov 2014 09:31:34 GMT �ݺ�ߣShare feed for �ݺ�ߣshows by User: lauracoe What is Emotional Obesity? /slideshow/eov3-a-primer-on-emotional-obesity-slideshare/42133670 eov3-aprimeronemotionalobesityslideshare-141128093134-conversion-gate02
Every year, we spend millions of dollars on healthcare and beauty systems. Our days begin with teeth brushing, hair combing, and perhaps even exercise. Even if there are still many who need persuading or incentivizing towards participating in such routines, there is a general consensus that these self-care rituals are good for us. But when it comes to our emotional health, we are taught from a young age to “get over” our feelings, and yet in reality most of us just stockpile them, carrying their weight throughout life. Emotional Obesity will teach you how to become aware of our feelings and to subscribe to the habit of daily rituals for our emotional health, just as we have for our physical health.]]>
Every year, we spend millions of dollars on healthcare and beauty systems. Our days begin with teeth brushing, hair combing, and perhaps even exercise. Even if there are still many who need persuading or incentivizing towards participating in such routines, there is a general consensus that these self-care rituals are good for us. But when it comes to our emotional health, we are taught from a young age to “get over” our feelings, and yet in reality most of us just stockpile them, carrying their weight throughout life. Emotional Obesity will teach you how to become aware of our feelings and to subscribe to the habit of daily rituals for our emotional health, just as we have for our physical health.]]> Fri, 28 Nov 2014 09:31:34 GMT /slideshow/eov3-a-primer-on-emotional-obesity-slideshare/42133670 lauracoe@slideshare.net(lauracoe) What is Emotional Obesity? lauracoe Every year, we spend millions of dollars on healthcare and beauty systems. Our days begin with teeth brushing, hair combing, and perhaps even exercise. Even if there are still many who need persuading or incentivizing towards participating in such routines, there is a general consensus that these self-care rituals are good for us. But when it comes to our emotional health, we are taught from a young age to “get over” our feelings, and yet in reality most of us just stockpile them, carrying their weight throughout life. Emotional Obesity will teach you how to become aware of our feelings and to subscribe to the habit of daily rituals for our emotional health, just as we have for our physical health. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/eov3-aprimeronemotionalobesityslideshare-141128093134-conversion-gate02-thumbnail.jpg?width=120&height=120&fit=bounds" /><br> Every year, we spend millions of dollars on healthcare and beauty systems. Our days begin with teeth brushing, hair combing, and perhaps even exercise. Even if there are still many who need persuading or incentivizing towards participating in such routines, there is a general consensus that these self-care rituals are good for us. But when it comes to our emotional health, we are taught from a young age to “get over” our feelings, and yet in reality most of us just stockpile them, carrying their weight throughout life. Emotional Obesity will teach you how to become aware of our feelings and to subscribe to the habit of daily rituals for our emotional health, just as we have for our physical health.

What is Emotional Obesity? from Laura Coe

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0 https://cdn.slidesharecdn.com/profile-photo-lauracoe-48x48.jpg?cb=1523742443 Laura Coe is an entrepreneur, author, and coach working to bring emotional fitness to our daily lives through practical techniques steeped in ancient wisdom. Laura co-founded Litholink Corporation, a healthcare company serving over 350,000 patients per month nationally. When Litholink sold to a Fortune 500 company, she left corporate America to pursue lifelong passions. Now she devotes her energy toward writing and coaching, helping others implement spiritual teachings in their everyday lives. Her first book Emotional Obesity is scheduled for release in 2014. Laura is a certified yoga instructor and a devoted 20-year student of philosophy and resides in Chicago with her son and par emotionalobesity.com