ºÝºÝߣshows by User: luisawing / http://www.slideshare.net/images/logo.gif ºÝºÝߣshows by User: luisawing / Tue, 21 Apr 2020 07:00:15 GMT ºÝºÝߣShare feed for ºÝºÝߣshows by User: luisawing Book by Luisa Wing- The Mindset Fitness Workout: Be fit for success without burning out /slideshow/book-by-luisa-wing-the-mindset-fitness-workout-be-fit-for-success-without-burning-out/232350293 copyofmindsetbookgraphicsx16-200421070015
Each day we participate in mental marathons. We deal with enormous personal and professional challenges and put ourselves under pressure to achieve success. So why do we live in a world where we know how to train our bodies for physical fitness, but don’t know how to train our minds to improve mental fitness? It turns out our mindset is like a muscle, and we can exercise it too! Luisa's book gives you practical workouts to help you create a mindset that’s fit for success without burning you out. Learn to commit to meaningful goals and improve your mindset fitness to achieve those goals. The Mindset Fitness Workout can help to: Enhance your ability to remain flexible and adaptable Increase your strength through challenging situations Improve the composition of your thoughts to help you maintain perspective Boost your resilience and endurance These are not big tasks to add to your already busy day. Each workout takes only a few minutes to complete and is prescribed for the different challenges you may have. This book will challenge your thoughts about what it means to be fit for success, and help you choose the best workouts for you! The book is available for purchase at https://www.amazon.com.au]]>
Each day we participate in mental marathons. We deal with enormous personal and professional challenges and put ourselves under pressure to achieve success. So why do we live in a world where we know how to train our bodies for physical fitness, but don’t know how to train our minds to improve mental fitness? It turns out our mindset is like a muscle, and we can exercise it too! Luisa's book gives you practical workouts to help you create a mindset that’s fit for success without burning you out. Learn to commit to meaningful goals and improve your mindset fitness to achieve those goals. The Mindset Fitness Workout can help to: Enhance your ability to remain flexible and adaptable Increase your strength through challenging situations Improve the composition of your thoughts to help you maintain perspective Boost your resilience and endurance These are not big tasks to add to your already busy day. Each workout takes only a few minutes to complete and is prescribed for the different challenges you may have. This book will challenge your thoughts about what it means to be fit for success, and help you choose the best workouts for you! The book is available for purchase at https://www.amazon.com.au]]> Tue, 21 Apr 2020 07:00:15 GMT /slideshow/book-by-luisa-wing-the-mindset-fitness-workout-be-fit-for-success-without-burning-out/232350293 luisawing@slideshare.net(luisawing) Book by Luisa Wing- The Mindset Fitness Workout: Be fit for success without burning out luisawing Each day we participate in mental marathons. We deal with enormous personal and professional challenges and put ourselves under pressure to achieve success. So why do we live in a world where we know how to train our bodies for physical fitness, but don’t know how to train our minds to improve mental fitness? It turns out our mindset is like a muscle, and we can exercise it too! Luisa's book gives you practical workouts to help you create a mindset that’s fit for success without burning you out. Learn to commit to meaningful goals and improve your mindset fitness to achieve those goals. The Mindset Fitness Workout can help to: Enhance your ability to remain flexible and adaptable Increase your strength through challenging situations Improve the composition of your thoughts to help you maintain perspective Boost your resilience and endurance These are not big tasks to add to your already busy day. Each workout takes only a few minutes to complete and is prescribed for the different challenges you may have. This book will challenge your thoughts about what it means to be fit for success, and help you choose the best workouts for you! The book is available for purchase at https://www.amazon.com.au <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/copyofmindsetbookgraphicsx16-200421070015-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Each day we participate in mental marathons. We deal with enormous personal and professional challenges and put ourselves under pressure to achieve success. So why do we live in a world where we know how to train our bodies for physical fitness, but don’t know how to train our minds to improve mental fitness? It turns out our mindset is like a muscle, and we can exercise it too! Luisa&#39;s book gives you practical workouts to help you create a mindset that’s fit for success without burning you out. Learn to commit to meaningful goals and improve your mindset fitness to achieve those goals. The Mindset Fitness Workout can help to: Enhance your ability to remain flexible and adaptable Increase your strength through challenging situations Improve the composition of your thoughts to help you maintain perspective Boost your resilience and endurance These are not big tasks to add to your already busy day. Each workout takes only a few minutes to complete and is prescribed for the different challenges you may have. This book will challenge your thoughts about what it means to be fit for success, and help you choose the best workouts for you! The book is available for purchase at https://www.amazon.com.au
Book by Luisa Wing- The Mindset Fitness Workout: Be fit for success without burning out from Luisa Wing
]]> 40 0 https://cdn.slidesharecdn.com/ss_thumbnails/copyofmindsetbookgraphicsx16-200421070015-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0 https://cdn.slidesharecdn.com/profile-photo-luisawing-48x48.jpg?cb=1617864235 Luisa Wing has a passion for leadership, change, mindset and team resilience and is lucky enough to combine her passions through her work in her practice Vermelho. There, she works to help leaders improve their mindset so that they’re ready for leading change. When she’s not consulting on long-term projects, Luisa is an executive coach and international speaker. She’s lived and worked in multiple countries, presented at conferences in Australia and overseas, and consulted on offshore projects in Cambodia. www.vermelho.com.au