際際滷shows by User: maryrotman / http://www.slideshare.net/images/logo.gif 際際滷shows by User: maryrotman / Thu, 10 Mar 2016 19:33:49 GMT 際際滷Share feed for 際際滷shows by User: maryrotman The Science of Monitoring Yourself /slideshow/the-science-of-monitoring-your-ltstrikewebsiteltstrike-self/59390081 marythengvallscienceofmonitoringyourself-160310193349
We're told on a regular basis to monitor the performance, speed, responsiveness, memory, and general health of our websites, with the ever-present threat of down time hanging over our shoulder. But how often do we pay this same attention to our own physical and mental health? As a Type 1 Diabetic, it's a little more front-of-mind, as it's not just about how much exercise I've gotten in the last month, how healthy my diet is, or how much of a workaholic I am... It's about what the ratio of sugar to insulin is in my bloodstream at every moment of every day. It's about making sure I've got a spare insulin pod, my test machine, a granola bar, glucose tabs, and my trusty sidekick Ember Dog (with all of his accouterment) at all times. But just because I have to be more aware of certain things doesn't lessen the importance of paying attention to general physical and mental health, which come with their own set of potentially deadly side effects. In this Ignite talk, I'll touch briefly on my day-to-day life with diabetes, and then segue into what the past two years have taught me about mental and physical health.]]>

We're told on a regular basis to monitor the performance, speed, responsiveness, memory, and general health of our websites, with the ever-present threat of down time hanging over our shoulder. But how often do we pay this same attention to our own physical and mental health? As a Type 1 Diabetic, it's a little more front-of-mind, as it's not just about how much exercise I've gotten in the last month, how healthy my diet is, or how much of a workaholic I am... It's about what the ratio of sugar to insulin is in my bloodstream at every moment of every day. It's about making sure I've got a spare insulin pod, my test machine, a granola bar, glucose tabs, and my trusty sidekick Ember Dog (with all of his accouterment) at all times. But just because I have to be more aware of certain things doesn't lessen the importance of paying attention to general physical and mental health, which come with their own set of potentially deadly side effects. In this Ignite talk, I'll touch briefly on my day-to-day life with diabetes, and then segue into what the past two years have taught me about mental and physical health.]]>
Thu, 10 Mar 2016 19:33:49 GMT /slideshow/the-science-of-monitoring-your-ltstrikewebsiteltstrike-self/59390081 maryrotman@slideshare.net(maryrotman) The Science of Monitoring Yourself maryrotman We're told on a regular basis to monitor the performance, speed, responsiveness, memory, and general health of our websites, with the ever-present threat of down time hanging over our shoulder. But how often do we pay this same attention to our own physical and mental health? As a Type 1 Diabetic, it's a little more front-of-mind, as it's not just about how much exercise I've gotten in the last month, how healthy my diet is, or how much of a workaholic I am... It's about what the ratio of sugar to insulin is in my bloodstream at every moment of every day. It's about making sure I've got a spare insulin pod, my test machine, a granola bar, glucose tabs, and my trusty sidekick Ember Dog (with all of his accouterment) at all times. But just because I have to be more aware of certain things doesn't lessen the importance of paying attention to general physical and mental health, which come with their own set of potentially deadly side effects. In this Ignite talk, I'll touch briefly on my day-to-day life with diabetes, and then segue into what the past two years have taught me about mental and physical health. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/marythengvallscienceofmonitoringyourself-160310193349-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> We&#39;re told on a regular basis to monitor the performance, speed, responsiveness, memory, and general health of our websites, with the ever-present threat of down time hanging over our shoulder. But how often do we pay this same attention to our own physical and mental health? As a Type 1 Diabetic, it&#39;s a little more front-of-mind, as it&#39;s not just about how much exercise I&#39;ve gotten in the last month, how healthy my diet is, or how much of a workaholic I am... It&#39;s about what the ratio of sugar to insulin is in my bloodstream at every moment of every day. It&#39;s about making sure I&#39;ve got a spare insulin pod, my test machine, a granola bar, glucose tabs, and my trusty sidekick Ember Dog (with all of his accouterment) at all times. But just because I have to be more aware of certain things doesn&#39;t lessen the importance of paying attention to general physical and mental health, which come with their own set of potentially deadly side effects. In this Ignite talk, I&#39;ll touch briefly on my day-to-day life with diabetes, and then segue into what the past two years have taught me about mental and physical health.
The Science of Monitoring Yourself from Mary Thengvall
]]>
424 5 https://cdn.slidesharecdn.com/ss_thumbnails/marythengvallscienceofmonitoringyourself-160310193349-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0
Social Networking: The nuts and bolts of Facebook, Twitter and Google+ /slideshow/social-networking-the-nuts-and-bolts-of-facebook-twitter-and-google/9233517 windsor-senior-center-110912224239-phpapp02
This presentation details the basics of Facebook, Twitter, and Google+. It covers why you would want each account, and how to get your profile set up, as well as what to do next.]]>

This presentation details the basics of Facebook, Twitter, and Google+. It covers why you would want each account, and how to get your profile set up, as well as what to do next.]]>
Mon, 12 Sep 2011 22:42:34 GMT /slideshow/social-networking-the-nuts-and-bolts-of-facebook-twitter-and-google/9233517 maryrotman@slideshare.net(maryrotman) Social Networking: The nuts and bolts of Facebook, Twitter and Google+ maryrotman This presentation details the basics of Facebook, Twitter, and Google+. It covers why you would want each account, and how to get your profile set up, as well as what to do next. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/windsor-senior-center-110912224239-phpapp02-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> This presentation details the basics of Facebook, Twitter, and Google+. It covers why you would want each account, and how to get your profile set up, as well as what to do next.
Social Networking: The nuts and bolts of Facebook, Twitter and Google+ from Mary Thengvall
]]>
1058 3 https://cdn.slidesharecdn.com/ss_thumbnails/windsor-senior-center-110912224239-phpapp02-thumbnail.jpg?width=120&height=120&fit=bounds presentation Black http://activitystrea.ms/schema/1.0/post http://activitystrea.ms/schema/1.0/posted 0
https://cdn.slidesharecdn.com/profile-photo-maryrotman-48x48.jpg?cb=1526954045 Connector, Thinker, Doer / aka the one the dog / Community Manager at SparkPost / Community Pulse co-host / love music, ocean, & photography / Type 1 Diabetic https://cdn.slidesharecdn.com/ss_thumbnails/marythengvallscienceofmonitoringyourself-160310193349-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/the-science-of-monitoring-your-ltstrikewebsiteltstrike-self/59390081 The Science of Monitor... https://cdn.slidesharecdn.com/ss_thumbnails/windsor-senior-center-110912224239-phpapp02-thumbnail.jpg?width=320&height=320&fit=bounds slideshow/social-networking-the-nuts-and-bolts-of-facebook-twitter-and-google/9233517 Social Networking: Th...