/ http://www.slideshare.net/images/logo.gif / 狠狠撸Share feed for 狠狠撸shows by User: merikariu https://public.slidesharecdn.com/v2/images/profile-picture.png Michael Perkola is a teacher of meditation and yoga. He has sought self-awareness and self-mastery through meditation and martial arts since his teenage years. Now in his thirties, meditation plus yoga have become his chosen methods of integrating and strengthening the body, mind, and spirit. He finds robust health and deep meaning through these practices. His students can expect to cultivate self-awareness, health, and longevity. Michael earned his 200-hour Yoga Alliance Teacher Certification through YogaOne Studios, the largest yoga studio company in Houston. He is currently enrolled in the 300-hour teacher training program under Robert Boustany, a master yoga teacher with more than 40 ye