/ http://www.slideshare.net/images/logo.gif / 際際滷Share feed for 際際滷shows by User: miRaerhoM https://cdn.slidesharecdn.com/profile-photo-miRaerhoM-48x48.jpg?cb=1523782804 7:00 - Oats + protein food 9:00 - 1 Chicken + rice 12:00 - meat + baked potato 2:30 - 1 Large Fish + veggies 5:00 - 1 Chicken + salad 7:30 - 1 Chicken + veggies