/ http://www.slideshare.net/images/logo.gif / 際際滷Share feed for 際際滷shows by User: ryanrolfe56 https://cdn.slidesharecdn.com/profile-photo-ryanrolfe56-48x48.jpg?cb=1523525242 You all know me:D I've started populating this thing so i'll add more as I get time. For now, Feb 7th.. I have Pneumonia because I fail at health. Beyond that. Things are crazy, Kelly, our 2 boys, our 2 turtles, and our new cat take care of keeping me on my toes. I've just started (and taken a break from due to illness...) a new workout regimen. It's called P90X. I'll post my before pic and 30 day pic prolly around the first week of march. I've resolved to changing my image to what I want to be as well as ensuring my role in the Navy. They're making cutbacks.. and theyre starting with the chubs.. Right now im a chub.. in 3 months.. I wont.. That's about it on that haha. Work is new and cra