際際滷shows by User: tobis47 / http://www.slideshare.net/images/logo.gif 際際滷shows by User: tobis47 / Wed, 09 Feb 2011 17:46:08 GMT 際際滷Share feed for 際際滷shows by User: tobis47 Intro to Trail Running /slideshow/intro-to-trail-running/6869130 introtrailrunning-110209174612-phpapp02
Whether you're a lifetime runner or a newbie, trail running is fun and can be better for your body than running on the road. In this presentation you'll learn how to safely hit the trails, where to run locally, what gear is best for you and how to get the most out of your off-road experience. You'll also be treated to a great slideshow, tales from the trail and Q&A with San Diego based ultra marathon runner Toby Guillette. So come in and get all your questions answered about this exciting growing sport.]]>
Whether you're a lifetime runner or a newbie, trail running is fun and can be better for your body than running on the road. In this presentation you'll learn how to safely hit the trails, where to run locally, what gear is best for you and how to get the most out of your off-road experience. You'll also be treated to a great slideshow, tales from the trail and Q&A with San Diego based ultra marathon runner Toby Guillette. So come in and get all your questions answered about this exciting growing sport.]]> Wed, 09 Feb 2011 17:46:08 GMT /slideshow/intro-to-trail-running/6869130 tobis47@slideshare.net(tobis47) Intro to Trail Running tobis47 Whether you're a lifetime runner or a newbie, trail running is fun and can be better for your body than running on the road. In this presentation you'll learn how to safely hit the trails, where to run locally, what gear is best for you and how to get the most out of your off-road experience. You'll also be treated to a great slideshow, tales from the trail and Q&A with San Diego based ultra marathon runner Toby Guillette. So come in and get all your questions answered about this exciting growing sport. <img style="border:1px solid #C3E6D8;float:right;" alt="" src="https://cdn.slidesharecdn.com/ss_thumbnails/introtrailrunning-110209174612-phpapp02-thumbnail.jpg?width=120&amp;height=120&amp;fit=bounds" /><br> Whether you&#39;re a lifetime runner or a newbie, trail running is fun and can be better for your body than running on the road. In this presentation you&#39;ll learn how to safely hit the trails, where to run locally, what gear is best for you and how to get the most out of your off-road experience. You&#39;ll also be treated to a great slideshow, tales from the trail and Q&amp;A with San Diego based ultra marathon runner Toby Guillette. So come in and get all your questions answered about this exciting growing sport.
Intro to Trail Running from tobis47
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