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Older people in Slough:
Living healthy, Living active, living together
Jamia Ghousia Mosque
Diamond Road, Slough
29th August, 2015
2
Hypertension and healthy
lifestyle - 19th April 2015
Cancers in females - 5th July 2015
Our Effort -
A glimpse
Past work with the community
Date Topic
19th April 2015 Hypertension; Healthy Lifestyle
16th May 2015 Diabetes; Healthy Eating
14 June 2015 Common Cancers; Exercises of Joints
5th July 2015 Cancer in women
LEARNINGS:
1. Awareness about health issues/services, is a big gap in our
community
2. Wellbeing is about your own good health, besides education and
opportunities for children and family.
3. Collectively supporting and encouraging each other to take
responsibility for our own health.
Our plans for the next six months
health improvement: creating awareness, addressing
common issues collectively, facilitating collective
wellbeing
Education: creating awareness, facilitating learning
thereby creating opportunities
Expectations: building it together, supporting each
other
5
Date Topics
29th Aug. 2015 Diabetes
3rd Oct. 2015 Hypertension
31st Oct. 2015 Obesity
28th Nov. 2015 Depression
26th Dec. 2015 Urinary Incontinence
23rd Jan. 2016 Carers Act
Cancer; Osteoarthiritis; Dementia
Health talks
Question: any other issue you want ?
Best time, post zuhr?
Date Activity Remarks
12th Sept. 15 Taichi and joint
exercises
Location:
Timing:
17th Oct. 15 Health walk Location:
Timing:
14th Nov. 2015 Mild Cardio Vascular Location:
Timing:
12th Dec. 2015 Location:
Timing:
9th Jan. 2016 Location:
Timing:
13th Feb. 2016
Health Activities
1. Communication medium:
- Whatsapp group. (circulating a sheet pls pen in your contacts)
- Website/FB page
2. Volunteers from the community: young and old
Need  for communication at events (health talks + activities)
Take contacts +
Hand them the set of health leaflets; become awareness points
3. Survey on health condition: (better understanding of the
problems, so we can design interventions accordingly)
- Small questionnaire, 10 min .
- We may do a phone chat with you, if OK, better
understand issues.
So, the plan?
 http://www.together4good.ngo
 https://www.facebook.com/together4goodcic

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T4 g launch (29th aug 2015)

  • 1. Older people in Slough: Living healthy, Living active, living together Jamia Ghousia Mosque Diamond Road, Slough 29th August, 2015
  • 2. 2 Hypertension and healthy lifestyle - 19th April 2015 Cancers in females - 5th July 2015 Our Effort - A glimpse
  • 3. Past work with the community Date Topic 19th April 2015 Hypertension; Healthy Lifestyle 16th May 2015 Diabetes; Healthy Eating 14 June 2015 Common Cancers; Exercises of Joints 5th July 2015 Cancer in women LEARNINGS: 1. Awareness about health issues/services, is a big gap in our community 2. Wellbeing is about your own good health, besides education and opportunities for children and family. 3. Collectively supporting and encouraging each other to take responsibility for our own health.
  • 4. Our plans for the next six months health improvement: creating awareness, addressing common issues collectively, facilitating collective wellbeing Education: creating awareness, facilitating learning thereby creating opportunities Expectations: building it together, supporting each other
  • 5. 5
  • 6. Date Topics 29th Aug. 2015 Diabetes 3rd Oct. 2015 Hypertension 31st Oct. 2015 Obesity 28th Nov. 2015 Depression 26th Dec. 2015 Urinary Incontinence 23rd Jan. 2016 Carers Act Cancer; Osteoarthiritis; Dementia Health talks Question: any other issue you want ? Best time, post zuhr?
  • 7. Date Activity Remarks 12th Sept. 15 Taichi and joint exercises Location: Timing: 17th Oct. 15 Health walk Location: Timing: 14th Nov. 2015 Mild Cardio Vascular Location: Timing: 12th Dec. 2015 Location: Timing: 9th Jan. 2016 Location: Timing: 13th Feb. 2016 Health Activities
  • 8. 1. Communication medium: - Whatsapp group. (circulating a sheet pls pen in your contacts) - Website/FB page 2. Volunteers from the community: young and old Need for communication at events (health talks + activities) Take contacts + Hand them the set of health leaflets; become awareness points 3. Survey on health condition: (better understanding of the problems, so we can design interventions accordingly) - Small questionnaire, 10 min . - We may do a phone chat with you, if OK, better understand issues. So, the plan?