-----With rising health care cost, personal time restrictions and limited access to medical care, Dr. White realized that it was imperative to empower women with the ability to take a more forward role not only in their own lives, but greatly affect the well-being of their partners, children as well as creating a significant impact on today's work force.
-----Simple Steps...to a better you is an inspirational self-help book designed to improve the lives of women physically, emotionally, and spiritually. This book will make you laugh, cry, explore, investigate and scrutinize, but ultimately understand that it only takes simple steps to get to a better you.