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535 2 舒仆亞仍亳亶从亳亶 磶从. 2 从仍舒-从亰仂于仍亠于 于.仗. 亳 亟_亠弍仆亳从. .2._2011 -128
535 2 舒仆亞仍亳亶从亳亶 磶从. 2 从仍舒-从亰仂于仍亠于 于.仗. 亳 亟_亠弍仆亳从. .2._2011 -12811book
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535 2 舒仆亞仍亳亶从亳亶 磶从. 2 从仍舒-从亰仂于仍亠于 于.仗. 亳 亟_亠弍仆亳从. .22 ay1 k
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The document discusses the benefits of exercise for mental health. It states that regular exercise can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness.2 ay v
2 ay vYchebnikRU
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This document contains instructions for English language lessons for students. It outlines 12 exercises for students to introduce themselves, learn pronunciation of sounds and words, role play conversations in English, sing songs, and ask and answer simple questions to practice speaking. The exercises encourage students to actively participate in class and complete follow-up work at home to improve their English skills.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to increase gray matter volume in the brain and reduce risks for conditions like Alzheimer's and dementia.![Nesvit am p_1eng_(41-11)_v-[site]](https://cdn.slidesharecdn.com/ss_thumbnails/nesvitamp1eng41-11v-site-160804182324-thumbnail.jpg?width=560&fit=bounds)
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This document contains instructions for English language lessons for students. It outlines 12 exercises for students to introduce themselves, learn pronunciation of sounds and words, role play conversations in English, sing songs, and ask and answer simple questions to practice speaking. The exercises encourage students to actively participate in class and complete follow-up work at home to improve their English skills.1 ch1 k
1 ch1 kYchebnikRU
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to increase gray matter volume in the brain and reduce risks for conditions like Alzheimer's and dementia.