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5 SMART FITNESS
TIPS FOR WORKING
PROFESSIONALS
Mediin.org
GET 30 MINUTES OF
EXERCISE
EVERYDAY
Mediin.org
START YOUR
MORNINGS WITH
WARM LEMON
WATER
Mediin.org
START THE DAY
WITH A HEALTHY
BREAKFAST
Mediin.org
SHOP, PACK AND
STOCK HEALTHY
SNACKS FOR WORK
Mediin.org
DRINKING AN
ADEQUATE AMOUNT
OF WATER
Mediin.org

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5 Smart Fitness Tips for Working Professionals