Coaching is a relationship that focuses on helping clients achieve their goals and realize their vision. It provides accountability, motivation, and tools to accomplish more and reach higher levels professionally and personally. Coaching has been proven effective when the client is willing to grow and there is a gap between their current state and desired future. It helps people in transition, the self-motivated, and high-achievers seeking further growth. Coaching facilitates action and progress towards clients' potential, but differs from therapy in focusing on performance, momentum, and transformation rather than feelings or past issues.