This document provides brief statements about living better and more positively. It suggests that it is better to learn from mistakes than stay ignorant, to face fears and take action than stay stuck, and to apologize humbly than have a frozen heart. It also recommends appreciating what you have rather than focusing on lack, focusing on solutions rather than blaming, healing and moving on rather than having unfinished business, and having a lighthearted smile rather than being gloomy.