The document discusses the antioxidants found in coffee, including polyphenols, flavonoids, proanthocyanidins, cinnamic acids, quinines, and trigonelline. It states that these antioxidants are associated with reduced risks of certain cancers such as esophageal, liver, oral and breast cancers. The document then explains that coffee's effects are due to dopamine, which acts as a neurotransmitter and improves alertness. Caffeine blocks adenosine receptors in the central nervous system, increasing neuron firing and adrenaline production, which leads to benefits such as increased attention, memory performance, and physical performance as well as reduced risks of heart disease and liver disease.
24. Woke up
>> neurons produce adenosine
>> adenosine receptor at CNS
monitor the action
>> caffeine as a block of wood
>> bind at there and doesnt
activate the receptor
>> no stimulant will be send to
brain
27. Some
of the studies indicate that drinking
coffee can improve short term memory
Reaction times
Reverse symptoms of Alzheimer's disease
Regular consumption of caffeine
28. How it may work?
Adenosine and Caffeine
Adenosine and Caffeine
Improving alertness temporarily
Improving alertness temporarily
Increased neuron firing
Increased neuron firing
30. Increased Attention and
Memory Performance
Feel Fresh and not Sleepy
Decreased Risk of Heart disease
Increased physical
performance
Decreased Risk of Liver
Disease