�ݺ�ߣ

Digi math-4

•

0 likes•1,606 views

T

The document discusses the benefits of exercise for mental health. It states that regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help alleviate symptoms of mental illness.

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

$Digi math-4$

More Related Content