Did you know each fruit offers condition-specific health benefits? The FruitCeutical Handbook – At-a-Glance is your quick-reference guide to the natural healing power of everyday fruits. This easy-to-follow visual presentation explores how common fruits can support specific health goals. Backed by emerging research and centuries of traditional use, this guide highlights how to harness the natural compounds found in fruit to support wellness—without overcomplicating your routine. Inside you’ll discover: How tart cherries help reduce joint pain and relieve gout symptoms How blueberries support memory, cognition, and brain health How pomegranates protect heart health and circulation How apples improve digestion and immune defense How cranberries help support urinary tract health Plus other fruit-based benefits for inflammation, sleep, muscle recovery, and more Whether you're looking to support a specific health concern or simply add more functional foods to your diet, this at-a-glance handbook is a perfect educational tool for wellness seekers, nutrition educators, and health-conscious consumers.