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In relation to my observation in catania

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Giuseppe Emma
Giuseppe Emma

Cezar delivered a mixed technical and physical warm up for 20 minutes, focusing on strength training 3 times per week. After strength, players recovered through 3 minutes of ball juggling before a technical passing drill. The drill used a 4-2-3-1 formation and was followed by an 8v8 possession game with a goal count only by headers. Cezar mixed endurance and strength training to develop intense physical skills and had goalkeepers train separately twice a week with their coach. He believes having absolute control over players is crucial for running the whole squad and enforcing discipline.

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In relationtomyobservation inCatania,Sicily,Italyatyouclub: A.s.dKatanaFootball (semiprofessional club) and at yourplayersU14 squad,I wishto pose a few questions. 1) What type of warm up didyoudeliver?Technical,physical? CEZAR- Generally,I go fora mixed one,both technical and physical. Eg skips 2) How longdidyoucoach strength? CEZAR- 20 minutesper training.And it reachesa maximumof 3 times during a week. 3) To make themrecoverafterstrengthtraining,youmade themrecoverthroughacouple of minutes of jugglingaroundwiththe ball.How longwasthatfor? What wasthe purpose? CEZAR- 3 minutes.Aim wasdeveloping techniquewhilerecovering.It is harderbutmore efficient. 4) Afterstrength,youcoacheda technical session(unopposed) basedonpassing,receivingand switchingpositions.DidIgetthemesright? CEZAR- Yes, you did. 5) Was the set upof thispassingdrill a4-3-3 module? CEZAR- No,thatwasa 4-2-3-1. 6) Then,youdeliveredapossessiongame session.Itwasunopposed.Passivepressingandfinishingby crossing. How longdidyoudo itfor? At the endof the game,there wasa 300 yardslap training. Why didyoudo that? Andwhydidyou mix endurance withstrength? CEZAR- Theme was‘Possession with opponentsbeing outnumbered,8v8+2 jolly,goalcountsonly by head. I mixed endurancewithstrength,asIwas not specifically working on strength.Moreover, it is a period of intensephysicalskills development.
7) Why weren’t GKsinvolvedfor the whole session? CEZAR- They train twice per week with their related GK Coach. 8) Duringthe free game,I sawyou tellingplayerstomake a few sit-ups.Whywasthat?Was it a sort of punishment?Whatdoyouthinkyou mayobtainfromthisapproach? CEZAR- Yes, it was a sortof.They did it, becausethey had an argue. 9) I particularlylikedthe dominionyouhadonplayers.WhenIcoachedin England,one thingwhich one of mymentorsmade me notice,andaccording to herI needtowork onwas the absolute control of players.Whatare the benefitsof these? CEZAR- Controlling teamis crucial. At theend of the day,it is thecoach the one who is chargefor running thewholesquad.They need to know who is the head of all. And that’stypical of my personality.I’mlike that,discipline is very importantforme. I also havean assistantcoach who is an importantpartof my workbuthe is sick atthe moment. 10) I saw duringthe free game,youdidn’tletplayerstalk.Whywasthatfor? CEZAR- Thatwas to educateplayersto discipline. 11) Finally,Isawyouchangedpositionwhileobservingyoursession.Whatyouneedtodois be where youcan see the whole practice right.Ordo youhave a specificposition? CEZAR- Yes, thatwassimply to make sureI could see all the players.

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In relation to my observation in catania

  • 1. In relationtomyobservation inCatania,Sicily,Italyatyouclub: A.s.dKatanaFootball (semiprofessional club) and at yourplayersU14 squad,I wishto pose a few questions. 1) What type of warm up didyoudeliver?Technical,physical? CEZAR- Generally,I go fora mixed one,both technical and physical. Eg skips 2) How longdidyoucoach strength? CEZAR- 20 minutesper training.And it reachesa maximumof 3 times during a week. 3) To make themrecoverafterstrengthtraining,youmade themrecoverthroughacouple of minutes of jugglingaroundwiththe ball.How longwasthatfor? What wasthe purpose? CEZAR- 3 minutes.Aim wasdeveloping techniquewhilerecovering.It is harderbutmore efficient. 4) Afterstrength,youcoacheda technical session(unopposed) basedonpassing,receivingand switchingpositions.DidIgetthemesright? CEZAR- Yes, you did. 5) Was the set upof thispassingdrill a4-3-3 module? CEZAR- No,thatwasa 4-2-3-1. 6) Then,youdeliveredapossessiongame session.Itwasunopposed.Passivepressingandfinishingby crossing. How longdidyoudo itfor? At the endof the game,there wasa 300 yardslap training. Why didyoudo that? Andwhydidyou mix endurance withstrength? CEZAR- Theme was‘Possession with opponentsbeing outnumbered,8v8+2 jolly,goalcountsonly by head. I mixed endurancewithstrength,asIwas not specifically working on strength.Moreover, it is a period of intensephysicalskills development.
  • 2. 7) Why weren’t GKsinvolvedfor the whole session? CEZAR- They train twice per week with their related GK Coach. 8) Duringthe free game,I sawyou tellingplayerstomake a few sit-ups.Whywasthat?Was it a sort of punishment?Whatdoyouthinkyou mayobtainfromthisapproach? CEZAR- Yes, it was a sortof.They did it, becausethey had an argue. 9) I particularlylikedthe dominionyouhadonplayers.WhenIcoachedin England,one thingwhich one of mymentorsmade me notice,andaccording to herI needtowork onwas the absolute control of players.Whatare the benefitsof these? CEZAR- Controlling teamis crucial. At theend of the day,it is thecoach the one who is chargefor running thewholesquad.They need to know who is the head of all. And that’stypical of my personality.I’mlike that,discipline is very importantforme. I also havean assistantcoach who is an importantpartof my workbuthe is sick atthe moment. 10) I saw duringthe free game,youdidn’tletplayerstalk.Whywasthatfor? CEZAR- Thatwas to educateplayersto discipline. 11) Finally,Isawyouchangedpositionwhileobservingyoursession.Whatyouneedtodois be where youcan see the whole practice right.Ordo youhave a specificposition? CEZAR- Yes, thatwassimply to make sureI could see all the players.