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In the sauna

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Ritva Tammi
Ritva Tammi

Finnish customs

1 of 6
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JOIN THE FINNS IN THE SAUNA
In the sauna
In the sauna
saunominen sauna bath saunamökki sauna cabin puuvaja / liiteri woodshed pukuhuone dressing room löylyhuone washroom avanto hole in the ice lauteet benches laudeliina bench cloth kiuas stove puukiuas wood-burning stove sähkökiuas electric stove vesikauha ladle, scoop ämpäri bucket höyry steam lämpömittari thermometer vesipata water heater pesuvati bowl tervasaippua tar soap pesusieni sponge alaston / alasti naked pellavapyyhe linen towel froteepyyhe terry towel saunassa
lämmittää sauna to heat the sauna kantaa puita saunaan to carry wood to the sauna riisuutua to undress nousta lauteille to climb on the benches heittää vettä kiukaalle to throw water on the stove hikoilla to sweat, to perspire peseytyä to wash oneself huuhdella to rinse uida to swim kuivata itsensä to dry oneself Peat Sauna Apply a thick layer of peat on your skin (it is important that the skin cannot be seen under the peat). Stay in the sauna for about 20 minutes. The temperature in the peat sauna should be around 60 degrees of C. Sauna Yoga Sauna Yoga is practised seated on a sauna bench in a mild temperature of 50°C.
- - - ja pannaanpa lisää pökköä pesään! …why not throw yet another log onto the fire! Ritva Tammi 2015

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In the sauna

  • 1. JOIN THE FINNS IN THE SAUNA
  • 4. saunominen sauna bath saunamökki sauna cabin puuvaja / liiteri woodshed pukuhuone dressing room löylyhuone washroom avanto hole in the ice lauteet benches laudeliina bench cloth kiuas stove puukiuas wood-burning stove sähkökiuas electric stove vesikauha ladle, scoop ämpäri bucket höyry steam lämpömittari thermometer vesipata water heater pesuvati bowl tervasaippua tar soap pesusieni sponge alaston / alasti naked pellavapyyhe linen towel froteepyyhe terry towel saunassa
  • 5. lämmittää sauna to heat the sauna kantaa puita saunaan to carry wood to the sauna riisuutua to undress nousta lauteille to climb on the benches heittää vettä kiukaalle to throw water on the stove hikoilla to sweat, to perspire peseytyä to wash oneself huuhdella to rinse uida to swim kuivata itsensä to dry oneself Peat Sauna Apply a thick layer of peat on your skin (it is important that the skin cannot be seen under the peat). Stay in the sauna for about 20 minutes. The temperature in the peat sauna should be around 60 degrees of C. Sauna Yoga Sauna Yoga is practised seated on a sauna bench in a mild temperature of 50°C.
  • 6. - - - ja pannaanpa lisää pökköä pesään! …why not throw yet another log onto the fire! Ritva Tammi 2015