Inter personal skills_stress
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This document discusses different types of stress, where stress comes from, and how to measure stress levels. It identifies two main types of stress - good stress which can push people to higher performance from positive opportunities, and bad stress which is negative and can weaken abilities. Stress comes from both external factors like traffic or work environments, and internal factors like emotions and life perspectives. Stress levels can be measured using a stress graph.
Inter personal skills_stress
- 2. Topics Under Review Stress From Where Stress Comes? Types Of Stress Stress Graph
- 3. stress?
- 4. From Where It Comes? Stress is found in all over the world Events Failing In Exams Winning A Lottery
- 5. External Factors: Traffic jam I n e f fe c t i v e w o r k e n v i r o n m e n t Internal Factors: Emotional state, our perspective on life etc
- 6. Types Of Stress: i) Good stress ii) Bad stress
- 7. Types Of Stress Good Stress Positive opportunity: Pushes people to higher performance:
- 8. Types of stress Bad Stress: Its negative: Weak the abilities:
- 9. Stress Graph